Thanks for all the great info...I was concerned about my cholestral levels 
being high and thought it might be because I use butter ...thanks again 
...debbie

Karen Eck <karen...@eoni.com> wrote:  At 04:53 PM 3/18/2007, you wrote:
  What is a better alternative to butter? thanks debbie
Butter

http://www.westonaprice.org/foodfeatures/butter.html
Does butter cause disease? On the contrary, butter protects us against many 
diseases.  ... Butter is America's best and most easily absorbed source of 
vitamin A. 

The Wulzen or "anti-stiffness" factor is a nutrient unique to butter. Dutch 
researcher Wulzen found that it protects against calcification of the 
joints--degenerative arthritis--as well as hardening of the arteries, cataracts 
and calcification of the pineal gland. Unfortunately this vital substance is 
destroyed during pasteurization. 

www.westonaprice.org/federalupdate/testimony/proposedwicrevisions.doc 
The Price Factor or Activator X: Discovered by Dr. Price, Activator X is a 
powerful catalyst which, like vitamins A and D, helps the body absorb and 
utilize minerals. It is found in organ meats from grazing animals and some sea 
food. Butter can be an especially rich source of Activator X when it comes from 
cows eating rapidly growing grass in the spring and fall seasons. It disappears 
in cows fed cottonseed meal or high protein soy-based feeds.[1] Fortunately, 
Activator X is not destroyed by pasteurization. 

http://www.westonaprice.org/moderndiseases/chronicdisease.html
The nutrient Price called "Activator X," most richly concentrated in milk fat 
from cows grazing on rapidly growing pasture, may be the most important 
activator of all. Price was able to reverse tooth decay and cure many diseases 
using "X-Factor" butter oil concentrate in conjunction with high-vitamin cod 
liver oil. 

http://www.westonaprice.org/knowyourfats/skinny.html#butter
Nutrients in Butter
The Diet Dictocrats have succeeded in convincing Americans that butter is 
dangerous, when in fact it is a valued component of many traditional diets and 
a source of the following nutrients: Fat-Soluble Vitamins: These include true 
vitamin A or retinol, vitamin D, vitamin K and vitamin E as well as all their 
naturally occurring cofactors needed to obtain maximum effect. Butter is 
America's best source of these important nutrients. In fact, vitamin A is more 
easily absorbed and utilized from butter than from other sources.61 
Fortunately, these fat-soluble vitamins are relatively stable and survive the 
pasteurization process. 

When Dr. Weston Price studied isolated traditional peoples around the world, he 
found that butter was a staple in many native diets. (He did not find any 
isolated peoples who consumed polyunsaturated oils.) The groups he studied 
particularly valued the deep yellow butter produced by cows feeding on rapidly 
growing green grass. Their natural intuition told them that its life-giving 
qualities were especially beneficial for children and expectant mothers. 



 
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