Butter, Olive oil, coconut oil- all virgin and unprocessed are best.
Read weston prices classic tome "Nutrition and Physical Degeneration"
as he visited primitives and remote peoples away from "civilized
foods" and what happens within a generation when they are introduced
to civilized food.
It'll shake you up!
Chuck
I know a guy who had his doctor say "take some weight off, go to a
health club."
This man lost 20 pounds in one week!
The machine tore his leg off!
On 3/18/2007 8:32:32 PM, G & K Murray (kg...@sasktel.net) wrote:
> In my opinion there is no alternative to butter. If it is man made, it
> is no good. Just use butter with respect.
>
> Deborah Gerard wrote:
>
> > What is a better alternative to butter? thanks debbie
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