Yes..it does...cause I remember where I stash all my 'emergency' sweets...LOL
I have heard good things about this Gazelle work out thingy...have you used that? It isn't as expensive as some of the elipticals. Laurie --- Charles <[EMAIL PROTECTED]> wrote: > Nooooo.....all bad food has to be removed from the > house...LOL...I already > know that. In your case from the whole grounds I > guess...LOL > > > Charles Mims > http://www.the-sandbox.org > > > -----Original Message----- > From: [EMAIL PROTECTED] > [mailto:[EMAIL PROTECTED] > On Behalf Of Laurie > Sent: Monday, January 19, 2004 9:39 AM > To: The Sandbox Discussion List > Subject: Re: [Sndbox] Overcoming the Urge to Splurge > > That is good advice... > > > Laurie (who wanted to get up in the middle of the > night and get the peanut > m&ms that she has in the > truck) > > > --- Charles <[EMAIL PROTECTED]> wrote: > > Overcoming the Urge to Splurge > > > > Are you wrestling with the urge to splurge on junk > food? You have two > > choices: Either indulge yourself and make up for > it later, or figure > > out a way to work through the temptation. One > Beachgoer shares her > > strategy for staying on the wagon: > > > > "When I quit smoking about 20 years ago, I was > able to cope in the > > following way, and I think it might work when a > cookie is calling your > > name: Change your environment-that is, get up and > walk away. You might > > want to put something legal in your mouth to help > the cravings, but > > then go into another room or walk around the > block. And while you are > > walking, remember why you are doing this to begin > with! Picture > > yourself in that dress that you are longing to > wear, or the bathing > > suit or the skirt. > > Just get through those > > difficult 10 or 15 minutes as best you can!" > > -Member 36521112982 > > > > > > Charles Mims > > http://www.the-sandbox.org > > <http://www.the-sandbox.org/> > > > > > > > _______________________________________________ > > Sndbox mailing list > > [EMAIL PROTECTED] > > > http://a8.mewebdns-a8.com/mailman/listinfo/sndbox_sandboxmail.net > > > > > ===== > Love has its own time, its own season, and its own > reasons from coming and > going. You cannot bribe it or coerce it or reason it > into staying. You can > only embrace it when it arrives and give it away > when it comes to you. > --Kent Nerburn > > __________________________________ > Do you Yahoo!? > Yahoo! Hotjobs: Enter the "Signing Bonus" > Sweepstakes > http://hotjobs.sweepstakes.yahoo.com/signingbonus > > _______________________________________________ > Sndbox mailing list > [EMAIL PROTECTED] > http://a8.mewebdns-a8.com/mailman/listinfo/sndbox_sandboxmail.net > > > > > _______________________________________________ > Sndbox mailing list > [EMAIL PROTECTED] > http://a8.mewebdns-a8.com/mailman/listinfo/sndbox_sandboxmail.net ===== Love has its own time, its own season, and its own reasons from coming and going. You cannot bribe it or coerce it or reason it into staying. You can only embrace it when it arrives and give it away when it comes to you. --Kent Nerburn __________________________________ Do you Yahoo!? Yahoo! Hotjobs: Enter the "Signing Bonus" Sweepstakes http://hotjobs.sweepstakes.yahoo.com/signingbonus _______________________________________________ Sndbox mailing list [EMAIL PROTECTED] http://a8.mewebdns-a8.com/mailman/listinfo/sndbox_sandboxmail.net
