WRT YM ji's fear 15623:  Deep thinking. Applicable in the ordinary facts
and in the circumstances of the cases. However, I hold a difference in this
statement of him:"*COURAGE IS NOT UNTHINKINGLY AND BRUTALLY BEATING *
SOMEONE.IT <http://someone.it/>* IS THE OUTCOME OF THE CHRONIC ABSENCE OF
SELF CONTROL....ACTUALLY CHRONIC FEAR, A BULLY CAN BE TAMED VERY EASILY."
 *Will China give back the land it took from India without beating them?
Can any Govt tame china?. Bully is a small thug  and can be tamed. China
could not be tamed by its own students in Tiananmen square. (1989). Hitler
always raved and Ranted, but even he massacred for many years , hale and
healthy; how many jews lost their life ( a million?). That bully could not
be tamed. All villains lost only ultimately after 3 decades and so did the
heros also.  Yes Ramana and Gawthama Budda did not act indiscreetly as
termed by the writer, but WHAT DID THEY HAVE ANYTHING TO LOSE? Absolutely
barking dogs do not bite; but rarely when ignored , those dogs forced
hundreds to go to the hospitals for injections, and they were only shot
dead. Guarding the fort means adopting the SHAMA, DHANA, BHEDA AND DHANDA.
KR IRS 15 6 23

On Wed, 14 Jun 2023 at 17:56, Markendeya Yeddanapudi <
[email protected]> wrote:

>
>
> --
> *Mar**      Fear (Repeat)*
>
> *Chronic fear is belief in failure. Most of us do not live in the present.
> We spend time introspecting. When we experience failure, it gnaws, we live
> retrospectively continuing the failure. We disable ourselves from living in
> the present.*
>
> *The internal communication system between and among the cells is the
> hormonal system. A hormone is simply the instruction from the brain to the
> cell to act in a particular way. When the brain cannot free itself from the
> memory of past failures, it automatically tells the cells that there is
> failure looming large and fear takes over. The fear ultimately becomes
> automatic reflex and it gets embedded as the repression. In repression, you
> cannot know why you are fearing or acting in a cowardly manner, because the
> repressed cause hides in the sub-conscious, and plays mischief without
> being caught. But it devastates your very capacity to live in the present.
> The negativism in the hormonal communication system becomes auto- matic.You
> develop the fear response as an automatic reflex--- the flight or avoidance
> or procrastination or chronic postponement response. It is the chronic
> inability of self control.*
>
> *It is a situation where your body does not obey your command. When
> someone beats you, you want to beat back, but to your horror and shame you
> find that you are shivering and running away. And you do not know why you
> are acting like the coward, though you don’t want to be a coward. The
> hormones no longer wait for fresh orders, they have standing instructions.*
>
> *If you want to remove the fear, it will be good, if you can actually
> catch the culprit hiding within you as a repressed criminal. By going to a
> good Psycho analyst you may be able to bring out the repressed or hiding
> cause and deliberately not allow it to do the mischief. You tell very
> vehemently your hormonal system to stop sending the fear generating
> hormones. You have to watch yourself and deliberately suppress the mischief
> of the hitherto unconscious memory.*
>
> *Then you have to practise self control through yoga. Here yoga means not
> only the health giving and other asanas but also repeatedly telling
> yourself some success mantra devised by you.*
>
> *That mantra must trigger the helping hormone or the positive hormones.
> Then you have to practise living in the present only. When you live in the
> present, you face problems instead of using the usual avoidance tricks like
> postponement or depressed surrender. You can live in the present and face
> the problems only when you believe in yourself and approve yourself. Do
> good things that get you certificate from yourself. Also give good
> certificates automatically where you find really good deeds, an
> appreciation is always appreciated and it helps your own positive hormonal
> system.*
>
> *You have to stop living retrospectively if you are suffering from
> failures. Experience and analysis never happen at the same time. All
> analysis is post mortem.*
>
> *If you ask me whether there is God, I automatically tell that there is
> God. Who is that God? In your case it is yourself. Make it a point to adore
> and show your bhakthi to your personal God—yourself. If you pray to him/her
> show your devotion and absolute belief, He/She will give whatever you want.
> So my dear God, start.*
>
> *Actually you do not experience any fear when the thing you fear is
> happening. Only you start fearing after remembering the event. Then you
> start dreading. Concentrate only on the objective or if possible on a
> mission you select, there are always barking dogs, and dogs bite only when
> you show fear, no dog attacks when it finds that you are courageous.
> Courage building is a lifelong affair; you have to continuously practice
> it, till it gets part of your internal hormonal communication.*
>
> *COURAGE IS NOT UNTHINKINGLY AND BRUTALLY BEATING SOMEONE.IT
> <http://SOMEONE.IT> IS THE OUTCOME OF THE CHRONIC ABSENCE OF SELF
> CONTROL....ACTUALLY CHRONIC FEAR, A BULLY CAN BE TAMED VERY EASILY.*
>
> *The best method of building courage, self confidence, and self esteem...,
> is to take up a mission that gives real help and happiness to many. Every
> small bit of success gives you an enormous dividend of self esteem. A
> Gautama Buddha or Ramana Maharshi never shouted or ranted or smirked
> happily at others problems. They tried to help. They understood sincere
> missions. But Hitlers always rave and rant and Hitler never had the courage
> to personally visit an extermination camp and ultimately committed suicide,
> because he was so definite that he could not answer, so much of embedded
> fear and self contempt in reality.*
>
> *YM*
>
>
>

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