I think I probably had the biggest or most dramatic improvements within the first six months, but there has been slow and steady improvement ever since (11 1/2 years later). Just recently I was in charge of a ladies' luncheon at church that, in previous years, knocked me out for the rest of the weekend, but this year I had a bunch of errands to do afterward and thought I was going to "crash" once I ever got still -- I was amazed that the fatigue levels were so much better when that's one thing that has carried on long-term. However, walking around Wal-Mart or the mall does me in -- not only all the walking, but I get really hot in both places, and that just saps my energy.
Barbara H. _http://barbarah.wordpress.com/_ (http://barbarah.wordpress.com/) ************************************** See what's free at http://www.aol.com.