Hi Barbara,Congrats on having 3 good nights of sleep! I'll bet you feel like a whole new person.. I really don't work so hard, I do pace myself and if it doesn't get done it doesn't get done. I do have someone come in every other week to help me so I'm fortunate for that. My washing machine broke and I am now trying to catch up on that disaster. My husband (Mac) is fantastic to me. It's odd in that seven yrs. ago when this hit we were having some difficulties.... that all changed when TM came along. Crazy I know..... so is this damn TM .. only those of you on this list can understand words like "banding", numbness,fire and ice..... change your shoes ..... watch out... change your clothes ..... watch out...... But I am back and committed to doing my exercises. I do feel much better and a real sense of accomplishment. Again, so glad you're sleeping, it makes a huge difference.Take care - Blessings!TrudySpringfield, Va (the sun just peeked out - it's supposed to go away for the weekend.
Worrying does not empty tomorrow of its troubles; It empties today of its strengths. To: mother...@msn.com; tmic-list@eskimo.com Subject: wow, you work too hard Trudy Date: Thu, 30 Apr 2009 17:00:22 -0400 From: balmat...@aol.com Hi Trudy, You work too hard, I could not clean all day, whether I wanted to or not. If not for a automatic washer/dryer, the wash would not get done. And, if it goes for floors, I can do a small amount but not a lot. It kills my back, and I'm in bed for days. So, it's someone else's job. I do clean the spots on the kitchen floor iwth paper towels though from time to time, since hubby or daughter in-law aren't really responsive on the job, lol. It doesn't seem to be as important to them that it is and looks clean as it is to me. My speed is dusting and cleaning kitchen/bathrooms and laundry. I can do most things that are off the floor and I cannot do too much in a day and still manage to cook dinner. I don't cook dinner everyday, but try to do it most days. Pete (hubby) usually handles breakfast most days and it's a nice trade off as he loves breakfast. That's one of the good parts of his retirement. He also makes my coffee in the morning and then again at night. And, he is sure a handy guy to have around I know that I don't think that I could have gotten through this whole TM thing without him, he's been so good at accepting the changes that it has made in our lives. I say accepting, and I am not sure it is the right word, as it is a hard thing to say. We do have to accept it, don't have to like it as none of us do, but we just roll with it. It just is what it is. Can't change it, and cannot deny it anymore, although I tried that for about 18 months. Now, it's been almost 10 years. I use 40 mg Baclofen at night for spasms, and generally it works pretty well, although there are those nights when it doesn't seem to work. Maybe it is and if I hadn't taken it, they would be a whole lot worse, but they definately keep me from sleeping. That is usually on a day that I've done too much. I've had 2 DVT's in my left leg, and sometimes I think that the problems and pain in that leg are worse than the complications that TM has caused in my life. Although, I didn't get the DVT's until I was in the hospital paralyzed from TM. Darned leg! But I have slept 3 nights straight and am a happy camper today. Yippee! I hope you all can take something positive from me and do something positive for yourself to get on the right track if you've slipped off as well. Hugs to all, Barbara A Can't afford a new spring wardrobe? Go shopping in your closet instead! _________________________________________________________________ Rediscover Hotmail®: Now available on your iPhone or BlackBerry http://windowslive.com/RediscoverHotmail?ocid=TXT_TAGLM_WL_HM_Rediscover_Mobile2_042009
