What exercises did they give in PT?  My 10year old is having the same problems 
with his legs and has flat feet.  He has been x-rayed and MRI's have shown no 
physical damage to ankle or knee.  His primary care physician has referred him 
to PT.  Thanks -

Skip
  ----- Original Message ----- 
  From: Jimmy D. Moore 
  To: vfb-mail@googlegroups.com 
  Sent: Tuesday, November 13, 2012 1:07 PM
  Subject: [VFB] Jimmy D. Update


  Hi Gang,  Sorry about being absent from the list so long.  Lotta
  catching up to do.

  Things are looking better.  I meet with the Baylor Sports Medical 
  Group led by Doctor Jon Ellis each Thursday. Doc's group is the 
  one that takes care of all injuries, etc. for, Baylor especially football. 
  Highly recommended by Steve Corwin, one of my fly fishing Buds.

  I meet with him or one of his PA's each Thursday. Spend an hour doing
  really tough excercises with my feet.  He said that basically he would
  be re-building my FLAT feet, not to worry, they'll  Git-Er-Done. I can 
  tell that my anklesare getting better.  If this keeps up, his 6 month plan
  will make a new man out of me. Soon as I finish the foot stuff, I'll move 
  to my calves and thighs which have atrophied,  because of not being able 
  to work them out on my Nautilis :knock off weight machine. The feet 
  play a big part in my calves and thighs. Push with ankles, leg lifts,
  ankles. Not doing much walking outside of  walmart and HEB grocery.


  That's the good stuff.  Now, the not so good. I've been diagnosed with
  Essential Tremor.  I have very small tremors in my hands, which really,
  don't bother me except when I get aggravated or frustrated.  Even then
  the tremors don't interfere with anything, because when I think about
  it, the tremor goes away. t.   

  Funny thing. .When a temor starts, I can just (tell it to quit, in my mind
  in my mind and it does.  No shaking when holding coffee cup, fork, 
  etc. I can hold my notes and there's no tremor.  I can hold a sheet of 
  paper and No Tremor, mind takes over and prevents the shaking
  My only bother is when I really get PO'ed , then my hands will shake 
  until I tell them to stop. They Stop. very rare for essential tremor to
  morph into Parkinsons.  We have no family history of it.

  Doc said if the tremors start bothering me, he can give me a medication
  that will control them. The doc said most people with essential tremor 
  never seek treatment never seek medical help. 

  My back still acts up, but it's been six months since I last  had a 
chiropractic
  treatment..  The pain on/in my sacroaliac comes and goes. A hot shower 
usually 
  quiets it down.

  JIMMY  D

  P. S. I've had no problems tying my flies and I'm optimistic about the foot
  getting back into good enough shape to WADE !!! :-)  

  No decision yet on SOW BUG :-\ 








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