Switch sides, seriously using a mouse too much can cause RSI or repetitive
stress injury and contribute to Carpel tunnel (which I have).

That's one of the reasons I use a tablet pc so I can use the pen as an
alternative (I can write with both my right and left hand) but I know many
programmers who have gone to using their mouse with their non dominant hand.
Others who use glide points and even one that went to a foot controlled
mouse. Others turn on mouse keys in Windows. Even some who use voice
recognition software to type.

As a temporary measure ice, Advil and on of those wrist braces you can buy
with a metal splint will help (wearing the brace while sleeping was part of
my treatment plan). That's part of the therapy my orthopedist prescribed
along with staying off the computer for a few days until the pain stops.

Cheryl D. Wise
Certified Professional Web Developer
Microsoft FrontPage MVP
http://wiserways.com 
Office: 713-353-0139 

-----Original Message-----
From: Gerrie Warner 
Hej all you web developers!
What to do when you're mouse arm is in REAL bad pain?


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