thank you joe...we will not even go there subhana... i await the "zen in the chair " dude... we will see if this dude knows his stuff.. i was thinking i am going to do standing meditation...i have plenty of moments in the day that i can just do 10mins of this...and so good for my posture...you's no i lost my balance in my left ear from a virus 2 years ago..so anything that keeps me balanced is good news...standing meditation... what do you reckon joe?..am off to have chinese lunch...black bean sauce with mixed veggies at local chinese... grey cold and damp here...... take care..merle Merle,
Matter of fact ...I don't find audio files, there. Only typed transcripts. Fair enough! And *good* stuff. Wonderful! If you're "into" it. But there are audio files of Loori's available... somewhere. Maybe you'll search? Subhana has audio files readily available. What a nice voice. But one of my sweeties is Australian. I have to be careful, generalizing ...at least for others. ;-) --Joe > Merle Lester <merlewiitpom@...> wrote: > > joe..thanks...merle Merle, > > I was only talking about the pictures and the instructions for sitting on > cushions, sitting on a chair, etc. I have no suggestions for listening to > the Roshi's talks.
