Merle,
The difference between meditation and Zen meditation?
You'd have to ask a teacher that.
But, just for conversation, here, let me ask you what you mean by the first
thing you mention: meditation. What do you mean by it?
I have to know that before we compare it to anything.
You know, there are many traditions in which meditation is taught and
practiced. There is no such thing as just "meditation", I think.
--Joe
> Merle Lester <merlewiitpom@...> wrote:
>
> again thank you for this advice..i am very keen to move to a better space in
>my mind that i have been at...i am working at it...i fear slipping back to old
>habits.. so i must be on guard...pray what is the difference between
>meditation and zen meditation?...thanks for your support joe..merle
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