Well, here is my $0.02 on the topic.
 
Figure out what you want the finished height of the floor to be and excavate
as needed.  Lot of work.  5 gallon buckets of dirt out of a basement is not
fun, I know from experience.
6 mil plastic on the dirt, and up the edges a few inches, using caulk to
seal, and hold the plastic up on the wall.
2x6 treated boards fastened to the sides of the concrete as ledger boards.
I would use construction adhesive, and tapcons.  
2x6 joists to span across and installed with joist hangers.
top with 3/4 T&G exterior grade plywood.
Won't need footings, but this assumes that there is concrete on all four
sides of your hole.
 
Michael


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