Stephenie- not to start a controversial new thread (diet), but this is *NOT* a "healthy living choice". any nutrition program which entirely cuts out a "something" from our diet is not "healthy".
My wife and I did some research on the Atkins no-carb diet the last time it became a fad. It throws your body into ketosis, not good. Something people (including me) just don't like to hear, is there's no "magic formula" for painless dieting, just lower calorie intake, and higher calorie expenditure (i.e., exercise). Before cutting complex carbs, I would investigate cutting back on fat in the diet, substituting more servings of fruits and vegetables - which also benefits from more fiber, and may reduce the risk of cancers. Re: bread - substituting whole grain breads for processed breads is a good alternative. Just my 2 cents worth... -Ben -----Original Message----- From: Stephenie Hamilton [mailto:[EMAIL PROTECTED]] Sent: Wednesday, January 30, 2002 8:07 PM To: CF-Community Subject: RE: UDF parameters and Scope and muffins! patrick, please post, I am starting a new (it is not a diet, it is a healthy living choice) next week, and i have been warned that any type of bread is a no-no..... ~~ Stephenie Hamilton Macromedia Certified ColdFusion Professional -----Original Message----- From: Patrick Harkins [mailto:[EMAIL PROTECTED]] Sent: Wednesday, January 30, 2002 10:30 PM To: CF-Community Subject: RE: UDF parameters and Scope and muffins! believe it or not Raymond I have a complex-carb-free muffin recipe that is the only one i ever use and it is very good! I will post it to the list if you want. Be warned though, they contain plenty of calories.....! Patrick At 09:14 AM 30/01/2002 -0500, you wrote: >And, um, of course, if you want to see some examples, you may want to >stroll over to www.cflib.org. Not that I have anything to do with the >site, of course. > >Mmmm - muffins - I'm on a no-carb diet, so muffins sound about as good >as crack about now. ;) > >-rc > > > -----Original Message----- > > From: Philip Arnold - ASP [mailto:[EMAIL PROTECTED]] > > Sent: Wednesday, January 30, 2002 9:06 AM > > To: CF-Community > > Subject: RE: UDF parameters and Scope > > > > > > > In this example, x and y refer to arguments passed to the > > UDF and will > > > NOT overwrite any existing x or y var. Z is also local. > > > > OK, now I get it... They have their "own" scope, but they are > > scope-less > > when coding... > > > > Thanks for this Ray, I'll buy you a muffin at the 2k2 DevCon, since I > > should be there with the wife <g> > > > > Philip Arnold > > Technical Director > > Certified ColdFusion Developer > > ASP Multimedia Limited > > T: +44 (0)20 8680 1133 > > F: +44 (0)20 8686 7911 > > > > An ISO9001 registered company. > > > > ***************************************************************** ***** > > This email and any files transmitted with it are confidential and > > intended solely for the use of the individual or entity to whom they > > are addressed. If you have received this email in error please notify > > the system manager. > > ***************************************************************** ***** > > > > > > > _________________________________________________________________ _____ Your ad could be here. Monies from ads go to support these lists and provide more resources for the community. http://www.fusionauthority.com/ads.cfm Archives: http://www.mail-archive.com/cf-community@houseoffusion.com/ Unsubscribe: http://www.houseoffusion.com/index.cfm?sidebar=lists ______________________________________________________________________ This list and all House of Fusion resources hosted by CFHosting.com. The place for dependable ColdFusion Hosting. Archives: http://www.mail-archive.com/cf-community@houseoffusion.com/ Unsubscribe: http://www.houseoffusion.com/index.cfm?sidebar=lists
