Adam, I lost 40 lbs in 8 weeks slightly moderating my diet and doing DDR about 1/2 an hour a day. Its great music, and if you can find someone to do it with ya it will motivate you that much more. For the other DDR nuts out there, after doing this now for almost 2 years I can manage an AA on heavy-mode Holic =)
Chris Peterson Gainey IT Adobe Certified Advanced Coldfusion Developer -----Original Message----- From: Adam Churvis [mailto:[EMAIL PROTECTED] Sent: Monday, August 20, 2007 2:15 AM To: CF-Community Subject: Okay, guys, wish me luck! http://dietinginhell.blogspot.com/ Respectfully, Adam Phillip Churvis Get advanced intensive Master-level training in C# & ASP.NET 2.0 for ColdFusion Developers at ProductivityEnhancement.com <http://www.productivityenhancement.com/> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Create robust enterprise, web RIAs. Upgrade to ColdFusion 8 and integrate with Adobe Flex http://www.adobe.com/products/coldfusion/flex2/?sdid=RVJP Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:240751 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5