> Dino wrote: > You've got to hang with Ben Nadel. He lifts. > Ha! Cool. I read this: http://www.bennadel.com/blog/1465-Project-HUGE-My-First-Leg-Workout-After-Active-Release-Technique-ART-.htm
The poster there is, sadly, so so true ... :( His post injury workout would be like my greatest day. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:285899 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5