I am sorry tohear that. Maybe you would like stevia?
-----Original Message----- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Karen Delzer via Cookinginthedark Sent: Friday, August 21, 2020 11:57 AM To: cookinginthedark@acbradio.org Cc: Karen Delzer <catwa...@verizon.net> Subject: Re: [CnD] Thanks for recipe and information about trecipe Spicy Thai Chicken-Diabetic I so wish I could stand the stuff, but, to me, and to mine, it is just nasty! Karen At 09:42 AM 8/21/2020, you wrote: >Yes, agree. I always use stevia You are welcome “How lucky I am to >have something that makes saying goodbye so hard.†- - Winnie the >Pooh ðŸ™, 😘 I appreciate your friendship/support >at: >https://www.gofundme.com/sugars-transplant-journey >-Sugar -----Original Message----- From: >Cookinginthedark ><cookinginthedark-boun...@acbradio.org> On Behalf Of Jennifer Thompson >via Cookinginthedark >Sent: Friday, August 21, 2020 9:29 AM To: >cookinginthedark@acbradio.org Cc: Jennifer Thompson <kc9...@gmail.com> >Subject: Re: [CnD] Thanks for recipe and information about trecipe >Spicy Thai Chicken-Diabetic Thanks for the recipe. Myself I would use >stevia or truvia much healthier and natural. -----Original >Message----- From: Cookinginthedark >[mailto:cookinginthedark-boun...@acbradio.org] >On Behalf Of Sugar Lopez via Cookinginthedark >Sent: Friday, August 21, 2020 10:38 AM To: CND List ><cookinginthedark@acbradio.org> Cc: Sugar Lopez ><sugarsy...@sbcglobal.net> Subject: [CnD] Spicy Thai Chicken-Diabetic >Spicy Thai Chicken-Diabetic From Diabetic Gourmet Magazine / >https://diabeticgourmet.com Recipe Yield: 2 (4 oz. each) Servings >Ingredients 1 small red bell pepper, chopped 2 tbsp white vinegar 1/4 >tsp crushed red pepper flakes 1 packet Equal sugar substitute (or >similar substitute) 2-4oz boneless chicken breasts, skinned 1 lime, >sliced into 6 wedges Directions Puree red bell pepper with vinegar in a >food processor. Pour puree into a saucepan. Add red pepper flakes and >bring to a boil. Reduce heat to simmer and cook for 3 minutes more. >Remove from the heat and let stand til cool. Once the red pepper puree >is cooled, stir in the Equal sugar substitute. In a preheated oven, >broil the chicken breasts for about 10 minutes (or until browned). Turn >chicken and broil approximately 5 minutes more. >Prepare a serving platter with a bed of hot, cooked, white rice, brown >rice, or couscous. >Remove chicken from oven and place breasts atop the bed of >rice/couscous. Spoon the spicy red pepper sauce atop the chicken >breasts, garnish with the lime wedges, and serve at once. >Nutritional Information Per Serving: Calories: >200 Fat: 4 grams Sodium: 85 milligrams Protein: >35 grams Carbohydrates: 3 grams Diabetic >Exchanges: 4 Lean Meat "Speak in such a way that others love to listen >to you. Listen in such a way that others love to speak to you." 🙠I >appreciate your friendship/support at: >https://www.gofundme.com/sugars-transplant-journey >-Sugar 😘 >_______________________________________________ >Cookinginthedark mailing list >Cookinginthedark@acbradio.org >http://acbradio.org/mailman/listinfo/cookinginthedark >_______________________________________________ >Cookinginthedark mailing list >Cookinginthedark@acbradio.org >http://acbradio.org/mailman/listinfo/cookinginthedark >_______________________________________________ >Cookinginthedark mailing list >Cookinginthedark@acbradio.org >http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
