Hey sis, Have you tried munk fruit? It's the same packaging and made of the munk fruit. It's good. Monk Fruit Sweetener: Good or Bad? - Healthlinewww.healthline.com › nutrition › monk-fruit-sweetener
Monk fruit sweetener is made from extract derived from dried fruit. The extract is 150-250 times sweeter than table sugar, has zero calories and carbs, and does not raise blood glucose levels. Most nonnutritive sweeteners can cause side effects like gas, bloating, or allergic reactions.Feb 3, 2017 www.healthlin.com HTH It can be found at your local markets, amazone, cosco... sugar “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh 🙏, 😘 I appreciate your friendship/support at: https://www.gofundme.com/sugars-transplant-journey -Sugar -----Original Message----- From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of Karen Delzer via Cookinginthedark Sent: Friday, August 21, 2020 9:57 AM To: cookinginthedark@acbradio.org Cc: Karen Delzer <catwa...@verizon.net> Subject: Re: [CnD] Thanks for recipe and information about trecipe Spicy Thai Chicken-Diabetic I so wish I could stand the stuff, but, to me, and to mine, it is just nasty! Karen At 09:42 AM 8/21/2020, you wrote: >Yes, agree. I always use stevia You are welcome “How lucky I am to >have something that makes saying goodbye so hard.†- - Winnie the >Pooh ðŸ™, 😘 I appreciate your friendship/support >at: >https://www.gofundme.com/sugars-transplant-journey >-Sugar -----Original Message----- From: >Cookinginthedark ><cookinginthedark-boun...@acbradio.org> On Behalf Of Jennifer Thompson >via Cookinginthedark >Sent: Friday, August 21, 2020 9:29 AM To: >cookinginthedark@acbradio.org Cc: Jennifer Thompson <kc9...@gmail.com> >Subject: Re: [CnD] Thanks for recipe and information about trecipe >Spicy Thai Chicken-Diabetic Thanks for the recipe. Myself I would use >stevia or truvia much healthier and natural. -----Original >Message----- From: Cookinginthedark >[mailto:cookinginthedark-boun...@acbradio.org] >On Behalf Of Sugar Lopez via Cookinginthedark >Sent: Friday, August 21, 2020 10:38 AM To: CND List ><cookinginthedark@acbradio.org> Cc: Sugar Lopez ><sugarsy...@sbcglobal.net> Subject: [CnD] Spicy Thai Chicken-Diabetic >Spicy Thai Chicken-Diabetic From Diabetic Gourmet Magazine / >https://diabeticgourmet.com Recipe Yield: 2 (4 oz. each) Servings >Ingredients 1 small red bell pepper, chopped 2 tbsp white vinegar 1/4 >tsp crushed red pepper flakes 1 packet Equal sugar substitute (or >similar substitute) 2-4oz boneless chicken breasts, skinned 1 lime, >sliced into 6 wedges Directions Puree red bell pepper with vinegar in a >food processor. Pour puree into a saucepan. Add red pepper flakes and >bring to a boil. Reduce heat to simmer and cook for 3 minutes more. >Remove from the heat and let stand til cool. Once the red pepper puree >is cooled, stir in the Equal sugar substitute. In a preheated oven, >broil the chicken breasts for about 10 minutes (or until browned). Turn >chicken and broil approximately 5 minutes more. >Prepare a serving platter with a bed of hot, cooked, white rice, brown >rice, or couscous. >Remove chicken from oven and place breasts atop the bed of >rice/couscous. Spoon the spicy red pepper sauce atop the chicken >breasts, garnish with the lime wedges, and serve at once. >Nutritional Information Per Serving: Calories: >200 Fat: 4 grams Sodium: 85 milligrams Protein: >35 grams Carbohydrates: 3 grams Diabetic >Exchanges: 4 Lean Meat "Speak in such a way that others love to listen >to you. Listen in such a way that others love to speak to you." 🙠I >appreciate your friendship/support at: >https://www.gofundme.com/sugars-transplant-journey >-Sugar 😘 >_______________________________________________ >Cookinginthedark mailing list >Cookinginthedark@acbradio.org >http://acbradio.org/mailman/listinfo/cookinginthedark >_______________________________________________ >Cookinginthedark mailing list >Cookinginthedark@acbradio.org >http://acbradio.org/mailman/listinfo/cookinginthedark >_______________________________________________ >Cookinginthedark mailing list >Cookinginthedark@acbradio.org >http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
