The pie plate plus an old greatful dead T-shirt instead of a jersey.
It'll keep 'em guessing! Subject: RE: [COWs] Monday Lunch Ride/swim 'bubble head' Report! Date: Tue, 17 Nov 2009 08:51:06 -0500 From: [email protected] To: [email protected] Just like Minnie Pearl (HOOOWWWDDYYYY!!!) Surf Dude is developing his own style, frisbee plate and all. From: Ellis, Nick [mailto:[email protected]] Sent: Tuesday, November 17, 2009 8:26 AM To: [email protected] Subject: RE: [COWs] Monday Lunch Ride/swim 'bubble head' Report! that pie plate is what makes you a rookie. take it off!!! do you see anyone else in the group with that still on their bike? it's like wearing a hat with the price tag on it. you're not related to minnie pearl are you? Nick Ellis Poyner Spruill, LLP 252-972-7115 (work); 252-452-2127 (cell) This electronic communication (including attachments) contains attorney privileged and confidential information intended only for the use of the named recipient. If you are not the intended recipient, you are prohibited from disseminating, distributing or copying this communication. If you have received this communication in error, please immediately notify us by return message or by telephone at 919.783.6400 and delete this communication from your system. Thank you. From: ssp [mailto:[email protected]] Sent: Tuesday, November 17, 2009 12:26 AM To: [email protected] Subject: Re: [COWs] Monday Lunch Ride/swim 'bubble head' Report! .... ....i like my frisbee. Why do you all keep making fun of my frisbee? I think it has a purpose. To keep the sweat out of my cassette. Right? Quit picking on the rookie! On Mon, Nov 16, 2009 at 6:11 PM, Kim Benson <[email protected]> wrote: Ha ha-no doubt! On 11/16/09 4:01 PM, "Kinnie Pruden" <[email protected]> wrote: Yeah, I've noticed the frisbee. Isn't that thing a wind sheer hazard? kp --- On Mon, 11/16/09, ssp <[email protected]> wrote: From: ssp <[email protected]> Subject: Re: [COWs] Monday Lunch Ride/swim 'bubble head' Report! To: [email protected] Date: Monday, November 16, 2009, 3:03 PM .... yes, you are correct. What a lovely day for a bike ride. If my flextime had more flex in it I would have shown up. what is 'quick'? as quick as sunday? 'bubble head' report ... ....chrisB,chrisH,scott,toby,steveT davidWil,davidWin,bert,paula miss anyone? 500 +/- warmup 12 50's on the :50 4 50's on the 1:15 sprint 3 75's on the 1:20 steady pace 4 50's on the 1:00 sprint thru turn 4 100's on the 1:50 5 100's on the 1:30 cool down ...i think this is right On Mon, Nov 16, 2009 at 2:08 PM, Tim Lucas <[email protected] <http://us.mc566.mail.yahoo.com/mc/[email protected]> > wrote: KP, John and I rode a quick 30 miles at lunch today, from Nashville to Battleboro. We chased sunny "horizons" the entire ride. As for you bubble heads, you sure missed a great day outside! Tim -----Original Message----- From: Tim Lucas [mailto:[email protected] <http://us.mc566.mail.yahoo.com/mc/[email protected]> ] Sent: Monday, November 16, 2009 8:31 AM To: [email protected] <http://us.mc566.mail.yahoo.com/mc/[email protected]> Subject: [COWs] Monday Lunch Ride! Kinnie "Ironman" Pruden is back on the bike. 70+ degrees with 6 mph winds today. KP and I will be riding at 12 noon from Nashville for those with flextime. Nice friendly ride. Tim -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] <http://us.mc566.mail.yahoo.com/mc/[email protected]> . To unsubscribe from this group, send email to [email protected] <http://us.mc566.mail.yahoo.com/mc/compose?to=cyclistsofwilson-cows%[email protected]> . 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