--- In FairfieldLife@yahoogroups.com, Share Long <sharelong60@...> wrote:
>
> Hi Mr. Soss, I'm remembering when I was taking the MA in SCI at MUM during 
> the 91-92 school year.  At lunch a classmate and I were discussing how we 
> both noticed a big difference going to bed at 9:15 rather than 9:30.  So we 
> asked our professor and he said that there's something in the Vedic 
> literature saying that every 15 minutes before 10 is the equivalent of an 
> hour of sleep.  
> 
> 
> I also remember Triguna telling everyone that if we went to bed at 8:30 we 
> wouldn't even need ayurveda.  I've only done that a few times when I've been 
> sick, but being always a naturally early riser, I can attest to going to bed 
> well before the angel train leaves at 10.
> 
> Ok, off to Dome and thank you again for encouraging me.


Very interesting what Triguna the Dhanvantari and your professor said indeed ! 
A friend just told me that according to Maharishi, every hour going to bed 
after 10 results in a 10% loss of support from nature. 
Which definately correlates to my own experience after having stayed up late.

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