--- In FairfieldLife@yahoogroups.com, Share Long <sharelong60@...> wrote: > > Hi Mr. Soss, I'm remembering when I was taking the MA in SCI at MUM during > the 91-92 school year. At lunch a classmate and I were discussing how we > both noticed a big difference going to bed at 9:15 rather than 9:30. So we > asked our professor and he said that there's something in the Vedic > literature saying that every 15 minutes before 10 is the equivalent of an > hour of sleep. > > > I also remember Triguna telling everyone that if we went to bed at 8:30 we > wouldn't even need ayurveda. I've only done that a few times when I've been > sick, but being always a naturally early riser, I can attest to going to bed > well before the angel train leaves at 10. > > Ok, off to Dome and thank you again for encouraging me.
Very interesting what Triguna the Dhanvantari and your professor said indeed ! A friend just told me that according to Maharishi, every hour going to bed after 10 results in a 10% loss of support from nature. Which definately correlates to my own experience after having stayed up late.