Lieve <[EMAIL PROTECTED]> wrote:- > In fact, I'm just wondering: aren't oats gluten free? And buckwheat? I > certainly know that a friend of my kids who was allergic to wheat, could > eat those, but I'm not a gluten expert. COLIN???
Sorry not colin but I'll give my thoughts anyway. Okay buckwheat is gluten free as far as I know. Oats are a tricky one! They are considered to have gluten in but my dad spoke to a doctor and he said that he doesn't think they contain gluten, just that they are ussually proccesed in the same place as wheat so they get contaminated. I don't feel well if I eat something with gluten in but I make sure I have a bowl of porridge with honey every morning and I feel great. STEVE T NP: Society's Child by Janis Ian