Sad to hear that you fell afoul of the laws of gravity.  I wish you a speedy 
recovery

clay


On Nov 26, 2012, at 2:28 PM, Randy Bennell wrote:

> I obviously was not and am paying the price for it.
> 
> We live in a 2 storey house and last Thursday morning, I slipped on the 
> stairs going down to put the coffee on.
> 
> Only managed to miss about the  3 bottom steps but I went down fast and hard 
> and landed on my back and  banged my head on one of the stair treads. Good 
> thing they are carpeted and not bare hardwood. Although I did not break 
> anything - at least not obviously- I am paying for my carelessness.
> 
> I thought I was getting better and I guess I overdid something yesterday as 
> today it hurts worse than it did on Thursday.
> 
> Head is ok but ribs are unhappy. If I just sit here all is well but if I move 
> in certain ways I am reminded quickly that I should not do that.
> 
> I think I am not going to do much this evening.
> 
> So, be careful and don't do what I did.
> 
> I normally keep at least one hand on the handrails but for some reason I was 
> carrying something in each hand and did not have a hand out to either rail. I 
> had my glasses in one hand and am happy I did not manage to break them.
> 
> 
> Randy who does not like the idea of getting old and feeble
> 
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