Any natural oil or fat is fine so long as you stay within the necessary caloric intake limit. Avoid hydrogenated fats like poison, since in many cases they are. Trans fats are the leading cause of coronary artery disease as far as I can tell. _______________________________________ http://www.okiebenz.com
To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
