Tin Man sez: >Oil is good, as in... High Fat Low Carb
Olive oil, yes. Butter, YES! Beef tallow, yes Lard, yes. Vegetable oil, not so much. Please. Watch this Dr.'s videos. I'm just regurgitating what she is saying. https://www.youtube.com/channel/UC61A-gdOvrzm4xGsZPMMuOA Rick _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
