So what is considered low or high? Under 50 is low? Under 60?

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> On Oct 23, 2017, at 9:03 PM, Rick Knoble via Mercedes <mercedes@okiebenz.com> 
> wrote:
> 
> Believe it or not, if you look at the list here, the sugar in it gets 
> absorbed pretty slow, especially premium ice cream. (good excuse to buy the 
> good stuff) Maybe because of the fat in it.... ?
> 
> https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods
> 
> Rick
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