It's the butterfat in ice cream that makes it compelling, but also caused a huge calorie load.
On Mon, Oct 23, 2017 at 11:01 PM, Kaleb C. Striplin via Mercedes < mercedes@okiebenz.com> wrote: > What brand? > > Sent from my iPhone > > > On Oct 23, 2017, at 9:37 PM, Max Dillon via Mercedes < > mercedes@okiebenz.com> wrote: > > > > Dietician, that might help. > > > > We only buy ice cream that is free of high fructose corn syrup, and try > to eat in moderation. > > -- > > Max Dillon > > Charleston SC > > '87 300TD > > '95 E300 > > > >> On October 23, 2017 10:14:59 PM EDT, "Kaleb C. Striplin via Mercedes" < > mercedes@okiebenz.com> wrote: > >> All this I am readying online for the last 2 weeks is confusing. At > >> first I started out wanting to have ultra low carbs but I don’t think > >> that is sustainable. So I have for sure cut out sure and regular soda. > >> I have drank diet on small amounts. Right now I have allowed myself 100 > >> carbs but normally have been staying around 50. Maybe I need my dr to > >> sent me to a diet expert whatever those are called. > >> > >> Going by this chart peanut m&ms are less than ice cream. > >> > >> Sent from my iPhone > >> > >>> On Oct 23, 2017, at 9:10 PM, Kaleb C. Striplin <ka...@striplin.net> > >> wrote: > >>> > >>> So what is considered low or high? Under 50 is low? Under 60? > >>> > >>> Sent from my iPhone > >>> > >>>> On Oct 23, 2017, at 9:03 PM, Rick Knoble via Mercedes > >> <mercedes@okiebenz.com> wrote: > >>>> > >>>> Believe it or not, if you look at the list here, the sugar in it > >> gets absorbed pretty slow, especially premium ice cream. (good excuse > >> to buy the good stuff) Maybe because of the fat in it.... ? > >>>> > >>>> > >> https://www.health.harvard.edu/diseases-and-conditions/ > glycemic-index-and-glycemic-load-for-100-foods > >>>> > >>>> Rick > >>>> _______________________________________ > >>>> http://www.okiebenz.com > >>>> > >>>> To search list archives http://www.okiebenz.com/archive/ > >>>> > >>>> To Unsubscribe or change delivery options go to: > >>>> http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > >>>> > >>> > >> > >> > >> _______________________________________ > >> http://www.okiebenz.com > >> > >> To search list archives http://www.okiebenz.com/archive/ > >> > >> To Unsubscribe or change delivery options go to: > >> http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > _______________________________________ > > http://www.okiebenz.com > > > > To search list archives http://www.okiebenz.com/archive/ > > > > To Unsubscribe or change delivery options go to: > > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > > > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
