You are doing absolutely nothing wrong Lungimsam ! There is nothing more fatiguing that the idea that there is something I'm missing out or supposed to or doing wrong. It's only ideas. Blah blah blah ! Just go on your merry way however you go .
Isn't it fun going "slow" ! Without "an agenda" ! Yes !!!!!! The liberty of just ridin' along where and how I feel like it. All the stuff about methods of this or that are just like diets, they're basically "regimes" ! "bootcamps"! Do this, do that, no! you gotta do this and that to get this and that, you gotta gotta gotta follow the rules . . . . The trouble with rules is that they're all made up ! Hence, there's endless rules and none absolute ! On Tuesday, April 26, 2016 at 5:50:57 PM UTC-4, Lungimsam wrote: > > > Lately I have been thinking of riding to my body's needs. Letting it tell > me how fast or slow it wants to go while riding. Like recovering while on > the bike. And maybe my fitness will increase over time if I let my body > just ride how it wants on a given day. > Recently I was tired and just slowed till the mental tension was gone and > enjoyed the relaxation of just going slow. > It is amazing how far the bike will coast if you let it do the work, > instead of hammering on it. Just coasting over a hill crest is relaxing. > I recently lost my computer and am enjoying my riding more. Much more > mentally relaxing. No self-assumed pressure. As if. > > I like the Rando ideas of: > 1. Relentless forward motion > and > 2. Recover on the bike. > > I want to keep riding. I don't want to cut back. I want to ride more, but > I guess I'll let my body dictate what it is able to do on a given ride/day. > > Hopefully one day I will be able to be fast enough to finish Brevets in > time and I can do some shorter brevets and see how I like them. > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
