Lately I have been thinking of riding to my body's needs. Letting it tell me how fast or slow it wants to go while riding. Like recovering while on the bike. And maybe my fitness will increase over time if I let my body just ride how it wants on a given day. Recently I was tired and just slowed till the mental tension was gone and enjoyed the relaxation of just going slow. It is amazing how far the bike will coast if you let it do the work, instead of hammering on it. Just coasting over a hill crest is relaxing. I recently lost my computer and am enjoying my riding more. Much more mentally relaxing. No self-assumed pressure. As if.
I like the Rando ideas of: 1. Relentless forward motion and 2. Recover on the bike. I want to keep riding. I don't want to cut back. I want to ride more, but I guess I'll let my body dictate what it is able to do on a given ride/day. Hopefully one day I will be able to be fast enough to finish Brevets in time and I can do some shorter brevets and see how I like them. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
