1) In spin class, *YOU* control the intensity level, no one else. 2)
You can have the same elevated heart rates during road cycling that you
can in spin class. 3) In your opinion, how old is "too damned old" to
risk an elevated heart rate?
On 11/24/2016 10:22 AM, George Schick wrote:
Well, I'm too damn old now to risk getting my heart rate up the the
level that spinning stuff requires. Plus, I can't handle loud noises,
music, crowds, etc. and from what I've seen and heard (mostly on TV)
they have the music jacked way up in those places.
On Thursday, November 24, 2016 at 9:17:23 AM UTC-6, JimD wrote:
While I loathe indoor workout machines (rowing & cycling) I have
friends who really enjoy spin classes.
Some of them don’t ride bicycles out in the real world but they
use these workouts to get and stay fit.
They enjoy the social aspect of spin classes, some get wicked fit.
Not a problem,
-Jim
On Nov 24, 2016, at 6:20 AM, George Schick <bhi...@gmail.com
<javascript:>> wrote:
Speaking of indoor cycling, has anyone ever run into one of these
people who go for these "spinning" classes? IOW, are they
spinning at outrageous RPM's with very low "gears" (resistance)
so that when the get out on the road on an actual bike, into
stiff headwinds and variable climatic conditions the bottom falls
out of their performance? Or are they over the top when they
transfer to the outdoors so they can knock your socks off? Just
curious.
On Tuesday, November 22, 2016 at 5:31:07 PM UTC-6, Patrick Moore
wrote:
https://techcrunch.com/2016/11/16/zwift-a-multiplayer-game-thats-making-indoor-athletics-more-social-just-raised-27-million/
<https://techcrunch.com/2016/11/16/zwift-a-multiplayer-game-thats-making-indoor-athletics-more-social-just-raised-27-million/>
Courtesy of you-know-who.
Let's change that. Let's call it, "Why ride?"
Patrick Moore, who Just Rode this afternoon despite wind and
gray skies, and turned a 8 mile rt PO trip into a hilly 17.6
mile Just Ride fixed gear ride.
--
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Patrick Moore
Alburquerque, Nouvelle Mexique, Vereinigte Staaten
****************************************************************************************
/The point which is the pivot of the norm is the motionless
center of a circumference on the contours of which all
conditions, distinctions, and individualities revolve.
/Chuang Tzu
/Stat crux dum volvitur orbis./ /(The cross stands motionless
while the world revolves.) /Carthusian motto
/It is /we /who change; /He/ remains the same./ Eckhart
/Kinei hos eromenon./ (/It moves [all things] as the
beloved.) /Aristotle
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