I know this is the place where everyone is inclined to say keep riding no 
matter what, but I can't support that. It's not the safest activity in the 
world - at least not with the lousy infrastructure this country provides for 
cyclists - and you don't have to do it. If you've been off the bike for months 
and find that you feel calmer without it, then that may be the choice you need. 
Going for walks is nice, too. 

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