Thanks (thank you, thank you) for bringing attention to the the Catalyst 
pedal - I think it will be a godsend for me.  I deal with an injury related 
neuropathy in my left calf muscle which prevents me from doing things like 
a tippy toe on that side.  Had to sell my pristine manual ‘07 Honda S2000 
as I could no longer use the clutch safely - a tragedy!  Being able to 
incorporate more of my foot on the pedal will be wonderful as I half-foot 
my left pedal now and it is a struggle.  I measure to a 76cm saddle height 
based on PBH, but it runs closer to 70cm in actual use.  Not ideal, but 
better than siting on the couch.

With a new Sam ordered, I now think I will now request the smaller 170MM 
crank as part of the build to help balance things out.

Sure glad I found this group!

On Tuesday, December 13, 2022 at 8:59:19 AM UTC-5 rmro...@gmail.com wrote:

> Jay, I noticed your mention of the Pedaling Innovations Catalyst pedal. If 
> you are using a mid-foot position on your pedals ( I do) you may need to 
> adjust your saddle down 2-3 cm. I discovered this on my own then confirmed 
> it with Pedaling Innovations. For this and other reasons I do not favor the 
> PBH method of determining saddle height. It’s more a guideline than a rule. 
> I have used the knee slightly bent at bottom of stroke for 50 years without 
> injury or incident.
>
> Sent from my iPhone
>
> On Dec 12, 2022, at 12:49 PM, Jay Lonner <jay.l...@gmail.com> wrote:
>
> I just took delivery of a new (non-Riv) bike and am dialing in the fit. 
> I’m a little worried that the frame is too big for me, since I only have 
> maybe 2” standover, which seems tight for a gravel bike.
>
>
> So I went out and measured the saddle height on my Hunq (which is a size 
> 62). It came in at about 75cm. This gives me a solid fistful of seatpost. 
> Then I remeasured my PBH, which is 93-94 cm depending on hard I pull. For 
> reference, here’s the relevant page from HQ:
>
> https://www.rivbike.com/pages/pubic-bone-height-how-to-measure-your-pbh
>
> This suggests that based on my  PBH my saddle height should be closer to 
> 83 cm – an 8cm discrepancy. Before riding in this morning I raised my 
> saddle height to 79 cm, basically splitting the difference. It felt weird, 
> which of course it would after so many years at 75cm. But I made it in and 
> my feet were in full contact with the pedals without any tippytoe 
> maneuvers. So I guess I’ve been doing it wrong this whole time? Kind of 
> embarrassing. Even so, according to the Riv method my saddle height is 
> still ~4cm lower than my PBH would suggest. 
>
> So I guess I’m wondering about alternative ways of determining saddle 
> height somewhat objectively, and/or whether I should now be looking at 
> other variables such as a fore-aft saddle positioning, saddle angle, and 
> even saddle type (currently a B68, slammed back as far as it can go on a 
> S83, with the nose pitched up ~10 degrees or so). Other relevant factors 
> might be crank arm length (175mm), pedal height (Pedaling Innovations 
> platform pedals), and shoes (Chuck Taylors, typically). Looking for the 
> optimum balance of comfort, efficiency, and protecting my perineum.
>
> Jay Lonner
> Bellingham, WA
>
>
>
>
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