Maybe you can shorten the pin/pins to reduce the "hot spots".  I ride
my BMX style pin pedals with my Tevas, New Balance hiking shoes, Duck
boots (when its raining hard), Red Wing western style boots and my
dress shoes. I've found that on longer rides, no matter what I do, I
get some discomfort in my feet. This doesn't happen until about mile
35 or 40 depending on the temperatures and the amount of climbing.
Lately I just get off the bike and rest.....this seems to eliminate
the foot problems. I'm starting to realize that my personal limit is
about 25-35 miles at a time without a decent break before discomfort
sets in. Were I younger and slimmer I could probably extend that to
40-60 miles but IMHO beyond these limits riding becomes a grind
instead of an enjoyable experience. I mean exercise is great but I
think we cyclists can get obsessed with high mileage and super hard
efforts to the point that it is counter productive to health in
general. Grants musings on exercise and diet have made me think of the
value of exercise as it pertains to health rather than competition
which is were the focus seems to be amongst bicyclers in general. The
idea of taking your time, riding a little slower, taking more breaks
to vary the way you body works and generally enjoying the ride more
seems more like how I want to ride these days. Wearing regular
clothing and shoes and adapting my bike and riding style has helped me
achieve this style of riding that I think many people around the world
already do naturally. I'm leaning this way and as a result I am
finding that my equipment choices have slowly changed over the last
few years.

On Nov 14, 9:51 am, Mike <mjawn...@gmail.com> wrote:
> I've tried all three MKS pedals that Riv currently sells--GKs,
> Touring, and Sneaker. Over the past couple of months I've rotated
> around the various pedals on different bikes for different kinds of
> riding--touring, long day rides, commuting, mixed terrain rides and
> even a 200k brevet. All worked well but I think my favorite are the
> Sneaker pedals.
>
> While a lot of BMX pedals have better bearings than the MKS Seakers,
> the Sneakers are priced really well and I like getting stuff through
> Riv when possible.
>
> I feel like I'm still trying to find the right shoe. For rides up to
> 50 miles my Vans work just fine but for longer rides I seem to develop
> little hot spots from the grip pins on the Sneaker pedals. I've ridden
> a bit in Tevas like Grant uses and they work well enough but are just
> a bit wide for my pedaling style. It may be that I just need to use
> some insoles to stiffen them up.
>
> --mike

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