Re: CS>wayne fugitt / COCONUT OIL RECIPES

[Ruth Bertella]

o dang fingers not doin what I tell em again  LOL
  - Original Message - 
  From: Marshall Dudley 
  To: silver-list@eskimo.com 
  Sent: Tuesday, August 11, 2009 2:36 PM
  Subject: Re: CS>wayne fugitt / COCONUT OIL RECIPES


  Hmmm, how did they get "chocolately?

  Marshall

  Ruth Bertella wrote:
  > Sweet & Chocolately Peanut Butter Coconut Brownies Sounds yummm!!!
  >
  > - Original Message -
  > *From:* nenahsylver <mailto:nenahsyl...@cox.net>
  > *To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
  > *Sent:* Tuesday, August 11, 2009 9:45 AM
  > *Subject:* RE: CS>wayne fugitt / COCONUT OIL RECIPES
  >
  > [David Bearrow] Wayne said you gotta get the wet processed cold
  > pressed virgin coconut oil melted to a liquid but you don't want
  > to heat it too much or it loses its good properties (it melts at
  > 76 degrees). I used a double boiler cause I keep my house at 74
  > degrees but you could just put it outside on a hot day. Then you
  > mix the coconut oil and the peanut butter half and half. Then you
  > add honey to taste. Then you pour the mixture into a brownie pan
  > and put it in the fridge. Once its cold it will harden up and you
  > can cut it into squares. Its a delicious way to eat a large amount
  > of coconut oil which is really good for you
  > (http://en.wikipedia.org/wiki/Coconut_oil ).
  >
  > ===
  >
  > You can do this with raw cacao powder, too, and retain the
  > benefits of chocolate. Raw honey has healing properties, but when
  > you heat it you destroy the enzymes.
  >
  > Coconut oil freezes well. You could put the “brownies” in the
  > freezer for a while to develop a wonderful fudge-like consistency.
  >
  > Nenah
  >
  > Nenah Sylver, PhD
  >
  > author: The Rife Handbook of Frequency Therapy (2009)
  >
  > with a Holistic Health Primer &
  >
  > The Holistic Handbook of Sauna Therapy
  >
  > www.nenahsylver.com <http://www.nenahsylver.com>
  >


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Re: CS>wayne fugitt / COCONUT OIL RECIPES

[Ruth Bertella]

The raw cacao powder that Nenah suggested below where I added *'s..  Sounds 
good, so enjoy!!

Ruth
  - Original Message - 
  From: Marshall Dudley 
  To: silver-list@eskimo.com 
  Sent: Tuesday, August 11, 2009 2:36 PM
  Subject: Re: CS>wayne fugitt / COCONUT OIL RECIPES


  Hmmm, how did they get "chocolately?

  Marshall

  Ruth Bertella wrote:
  > Sweet & Chocolately Peanut Butter Coconut Brownies Sounds yummm!!!
  >
  > - Original Message -
  > *From:* nenahsylver <mailto:nenahsyl...@cox.net>
  > *To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
  > *Sent:* Tuesday, August 11, 2009 9:45 AM
  > *Subject:* RE: CS>wayne fugitt / COCONUT OIL RECIPES
  >
  > [David Bearrow] Wayne said you gotta get the wet processed cold
  > pressed virgin coconut oil melted to a liquid but you don't want
  > to heat it too much or it loses its good properties (it melts at
  > 76 degrees). I used a double boiler cause I keep my house at 74
  > degrees but you could just put it outside on a hot day. Then you
  > mix the coconut oil and the peanut butter half and half. Then you
  > add honey to taste. Then you pour the mixture into a brownie pan
  > and put it in the fridge. Once its cold it will harden up and you
  > can cut it into squares. Its a delicious way to eat a large amount
  > of coconut oil which is really good for you
  > (http://en.wikipedia.org/wiki/Coconut_oil ).
  >
  > ===
  *
  *
  >
  > You can do this with raw cacao powder, too, and retain the
  > benefits of chocolate. Raw honey has healing properties, but when
  > you heat it you destroy the enzymes.
  >
  > Coconut oil freezes well. You could put the “brownies” in the
  > freezer for a while to develop a wonderful fudge-like consistency.
  >
  > Nenah
  >
  > Nenah Sylver, PhD
  >
  > author: The Rife Handbook of Frequency Therapy (2009)
  >
  > with a Holistic Health Primer &
  >
  > The Holistic Handbook of Sauna Therapy
  >
  > www.nenahsylver.com <http://www.nenahsylver.com>
  >


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Re: CS>wayne fugitt / COCONUT OIL RECIPES

[Marshall Dudley]

Hmmm, how did they get "chocolately?

Marshall

Ruth Bertella wrote:

Sweet & Chocolately Peanut Butter Coconut Brownies Sounds yummm!!!

- Original Message -
*From:* nenahsylver <mailto:nenahsyl...@cox.net>
*To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
*Sent:* Tuesday, August 11, 2009 9:45 AM
    *Subject:* RE: CS>wayne fugitt / COCONUT OIL RECIPES

[David Bearrow] Wayne said you gotta get the wet processed cold
pressed virgin coconut oil melted to a liquid but you don't want
to heat it too much or it loses its good properties (it melts at
76 degrees). I used a double boiler cause I keep my house at 74
degrees but you could just put it outside on a hot day. Then you
mix the coconut oil and the peanut butter half and half. Then you
add honey to taste. Then you pour the mixture into a brownie pan
and put it in the fridge. Once its cold it will harden up and you
can cut it into squares. Its a delicious way to eat a large amount
of coconut oil which is really good for you
(http://en.wikipedia.org/wiki/Coconut_oil ).

===

You can do this with raw cacao powder, too, and retain the
benefits of chocolate. Raw honey has healing properties, but when
you heat it you destroy the enzymes.

Coconut oil freezes well. You could put the “brownies” in the
freezer for a while to develop a wonderful fudge-like consistency.

Nenah

Nenah Sylver, PhD

author: The Rife Handbook of Frequency Therapy (2009)

with a Holistic Health Primer &

The Holistic Handbook of Sauna Therapy

www.nenahsylver.com <http://www.nenahsylver.com>




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Re: CS>wayne fugitt-coconut oil

[sms]

For those pure virgin coconut oil lovers out there here is a group with over
3000 members who like it as well.  Daily CS and PVCO are a really wonderful
habit.

http://health.groups.yahoo.com/group/coconut_oil_open_forum/
S-Max

---Original Message---
 
From: Jean Baugh
Date: 8/11/2009 9:53:55 AM
To: silver-list@eskimo.com
Subject: CS>wayne fugitt-coconut oil
 
Hi,
 
At the risk of repeating myself, one of my favorite recipes using coconut
oil is:
 
1/2 Coconut oil (organic, virgin)
1/2 butter (unsalted because my salt is better than theirs)
Celtic sea salt (ground in coffee mill or it will be gritty), to taste
 
Mix the three and used at room temperature, haven't eaten anything better as
a spread.
 
Jean
 

Re: CS>wayne fugitt-coconut oil

[Ruth Bertella]

Hey Jean,

Please, continue to repeat yourself!!  I guess it was your suggestion of this 
recipe that had me make this once (except I don't remember putting salt in it). 
 But it was delicious - I intend to make sure the recipe doesn't get lost this 
time around when I make some this time!  My dad ( a coconut lover) moved in 
with me a few months ago, and I'm sure he's really gonna appreciate it!

Thanks again!
Ruth


  - Original Message - 
  From: Jean Baugh 
  To: silver-list@eskimo.com 
  Sent: Tuesday, August 11, 2009 11:51 AM
  Subject: CS>wayne fugitt-coconut oil


  Hi,

  At the risk of repeating myself, one of my favorite recipes using coconut
  oil is:

  1/2 Coconut oil (organic, virgin)
  1/2 butter (unsalted because my salt is better than theirs)
  Celtic sea salt (ground in coffee mill or it will be gritty), to taste

  Mix the three and used at room temperature, haven't eaten anything better as
  a spread.

  Jean

  ***

  > Wayne said you gotta get the wet processed cold pressed virgin
  > coconut oil melted to a liquid but you don't want to heat it too much
  > or it loses its good properties (it melts at 76 degrees). I used a
  > double boiler cause I keep my house at 74 degrees but you could just
  > put it outside on a hot day. Then you mix the coconut oil and the
  > peanut butter half and half. Then you add honey to taste. Then you
  > pour the mixture into a brownie pan and put it in the fridge. Once
  > its cold it will harden up and you can cut it into squares. Its a
  > delicious way to eat a large amount of coconut oil which is really
  > good for you (http://en.wikipedia.org/wiki/Coconut_oil).
  > 
  > David
  > 


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CS>wayne fugitt-coconut oil

[Jean Baugh]

Hi,

At the risk of repeating myself, one of my favorite recipes using coconut
oil is:

1/2 Coconut oil (organic, virgin)
1/2 butter (unsalted because my salt is better than theirs)
Celtic sea salt (ground in coffee mill or it will be gritty), to taste

Mix the three and used at room temperature, haven't eaten anything better as
a spread.

Jean

***

> Wayne said you gotta get the wet processed cold pressed virgin
> coconut oil melted to a liquid but you don't want to heat it too much
> or it loses its good properties (it melts at 76 degrees). I used a
> double boiler cause I keep my house at 74 degrees but you could just
> put it outside on a hot day. Then you mix the coconut oil and the
> peanut butter half and half. Then you add honey to taste. Then you
> pour the mixture into a brownie pan and put it in the fridge. Once
> its cold it will harden up and you can cut it into squares. Its a
> delicious way to eat a large amount of coconut oil which is really
> good for you (http://en.wikipedia.org/wiki/Coconut_oil).
> 
> David
> 


--
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Re: CS>wayne fugitt / COCONUT OIL RECIPES

[Ruth Bertella]

Sweet & Chocolately Peanut Butter Coconut Brownies  Sounds yummm!!!
  - Original Message - 
  From: nenahsylver 
  To: silver-list@eskimo.com 
  Sent: Tuesday, August 11, 2009 9:45 AM
  Subject: RE: CS>wayne fugitt / COCONUT OIL RECIPES


  [David Bearrow] Wayne said you gotta get the wet processed cold pressed 
virgin coconut oil melted to a liquid but you don't want to heat it too much or 
it loses its good properties (it melts at 76 degrees). I used a double boiler 
cause I keep my house at 74 degrees but you could just put it outside on a hot 
day. Then you mix the coconut oil and the peanut butter half and half. Then you 
add honey to taste. Then you pour the mixture into a brownie pan and put it in 
the fridge. Once its cold it will harden up and you can cut it into squares. 
Its a delicious way to eat a large amount of coconut oil which is really good 
for you (http://en.wikipedia.org/wiki/Coconut_oil ).

   

  ===

   

  You can do this with raw cacao powder, too, and retain the benefits of 
chocolate. Raw honey has healing properties, but when you heat it you destroy 
the enzymes.

   

  Coconut oil freezes well. You could put the "brownies" in the freezer for a 
while to develop a wonderful fudge-like consistency.

   

  Nenah 

   

  Nenah Sylver, PhD

  author: The Rife Handbook of Frequency Therapy (2009)

  with a Holistic Health Primer &

  The Holistic Handbook of Sauna Therapy

  www.nenahsylver.com 

   

   

Re: CS>wayne fugitt

[Ruth Bertella]

LOL   Dianne hit the nail on the head!!!  Please, DO tell!
  - Original Message - 
  From: Dianne France 
  To: silver-list 
  Sent: Tuesday, August 11, 2009 6:40 AM
  Subject: RE: CS>wayne fugitt


  I can tell you were around Wayne, you are starting to use his tactics!  Start 
a story and leave them hangin for a while.  Don't tease, please tell.
   
  Dianne
   
  > Date: Mon, 10 Aug 2009 19:03:25 -0500
  > To: silver-list@eskimo.com
  > From: chip...@verizon.net
  > Subject: Re: CS>wayne fugitt
  > 
  > Wayne always explained it that you should take a small pinch of the 
  > seeds with your thumb and first 2 fingers, just about 3/4 teaspoon, 
  > and chew them till they were nearly liquid. He said you had to chew 
  > em real good or they wouldn't digest, they would just pass through 
  > whole. And if you put to many in your mouth at once that you couldn't 
  > get em chewed up enough, you'd end up swallowing a lot of them whole.
  > 
  > Another thing he taught me was how to make an awesome healthy desert 
  > from peanut butter, coconut oil, and honey.
  > 
  > David
  > 
  > At 04:38 PM 8/10/2009, you wrote:
  > >how do you eat the sunflower seeds?
  > >
  > >On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow 
  > ><<mailto:chip...@verizon.net>chip...@verizon.net> wrote:
  > >I hadn't been reading the posts and my computer had been 
  > >automatically sorting my email into various files (something Wayne 
  > >had taught me to do) and I scrolled back and read a few posts the 
  > >other day. Imagine my dismay when I saw that Wayne had died! He was 
  > >one of the most intelligent persons I had ever met. Everytime I 
  > >talked to him I learned something from him. I'm gonna miss that old rascal!
  > >
  > >Wayne came out to visit me in Texas about 5 years ago. He had an 
  > >open invitation to me to come visit him but I procrastinated and now 
  > >he is gone. I'm going to miss our phone conversations. He taught me 
  > >the proper way to eat raw sunflower seeds. Now I have to wait till 
  > >the resurrection to see him again.
  > >
  > >David Bearrow
  > 
  > 
  > --
  > The Silver List is a moderated forum for discussing Colloidal Silver.
  > 
  > Instructions for unsubscribing are posted at: http://silverlist.org
  > 
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  > 
  > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com
  > 
  > The Silver List and Off Topic List archives are currently down...
  > 
  > List maintainer: Mike Devour 
  > 
  > 


--
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Re: CS>wayne fugitt

[Ruth Bertella]

Thanks so much, David
  - Original Message - 
  From: David Bearrow 
  To: silver-list@eskimo.com 
  Sent: Monday, August 10, 2009 7:22 PM
  Subject: Re: CS>wayne fugitt


  http://addaphonejack.com/images/wf01.jpg

  http://addaphonejack.com/images/wf02.jpg

  David

  At 06:54 PM 8/10/2009, you wrote:
  > >  Wayne came out to visit me in Texas about 5 years ago.
  >
  >Did you take any photos you could share with us ?
  >
  >Smitty
  >
  >
  >--
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  >
  >Instructions for unsubscribing are posted at: http://silverlist.org
  >
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  >
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  >

Re: CS>wayne fugitt

[Ruth Bertella]

Hey David,

Thanks for sharing your Wayne stories.  Would you mind also sharing the healthy 
dessert recipe.  I'll make some up and sit on my deck surrounded by my tomato 
plants to eat it and give a little nod to Wayne.

Thanks!
Ruth\

  - Original Message - 
  From: David Bearrow 
  To: silver-list@eskimo.com 
  Sent: Monday, August 10, 2009 7:03 PM
  Subject: Re: CS>wayne fugitt


  Wayne always explained it that you should take a small pinch of the 
  seeds with your thumb and first 2 fingers, just about 3/4 teaspoon, 
  and chew them till they were nearly liquid. He said you had to chew 
  em real good or they wouldn't digest, they would just pass through 
  whole. And if you put to many in your mouth at once that you couldn't 
  get em chewed up enough, you'd end up swallowing a lot of them whole.

  Another thing he taught me was how to make an awesome healthy desert 
  from peanut butter, coconut oil, and honey.

  David

  At 04:38 PM 8/10/2009, you wrote:
  >how do you eat the sunflower seeds?
  >
  >On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow 
  ><<mailto:chip...@verizon.net>chip...@verizon.net> wrote:
  >I hadn't been reading the posts and my computer had been 
  >automatically sorting my email into various files (something Wayne 
  >had taught me to do) and I scrolled back and read a few posts the 
  >other day. Imagine my dismay when I saw that Wayne had died! He was 
  >one of the most intelligent persons I had ever met. Everytime I 
  >talked to him I learned something from him. I'm gonna miss that old rascal!
  >
  >Wayne came out to visit me in Texas about 5 years ago. He had an 
  >open invitation to me to come visit him but I procrastinated and now 
  >he is gone. I'm going to miss our phone conversations. He taught me 
  >the proper way to eat raw sunflower seeds. Now I have to wait till 
  >the resurrection to see him again.
  >
  >David Bearrow


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  Instructions for unsubscribing are posted at: http://silverlist.org

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RE: CS>wayne fugitt / COCONUT OIL RECIPES

[nenahsylver]

[David Bearrow] Wayne said you gotta get the wet processed cold pressed
virgin coconut oil melted to a liquid but you don't want to heat it too much
or it loses its good properties (it melts at 76 degrees). I used a double
boiler cause I keep my house at 74 degrees but you could just put it outside
on a hot day. Then you mix the coconut oil and the peanut butter half and
half. Then you add honey to taste. Then you pour the mixture into a brownie
pan and put it in the fridge. Once its cold it will harden up and you can
cut it into squares. Its a delicious way to eat a large amount of coconut
oil which is really good for you (http://en.wikipedia.org/wiki/Coconut_oil
).

 

===

 

You can do this with raw cacao powder, too, and retain the benefits of
chocolate. Raw honey has healing properties, but when you heat it you
destroy the enzymes.

 

Coconut oil freezes well. You could put the "brownies" in the freezer for a
while to develop a wonderful fudge-like consistency.

 

Nenah 

 

Nenah Sylver, PhD

author: The Rife Handbook of Frequency Therapy (2009)

with a Holistic Health Primer &

The Holistic Handbook of Sauna Therapy

  www.nenahsylver.com 

 

 

RE: CS>wayne fugitt

[David Bearrow]

Wayne said you gotta get the wet processed cold pressed virgin 
coconut oil melted to a liquid but you don't want to heat it too much 
or it loses its good properties (it melts at 76 degrees). I used a 
double boiler cause I keep my house at 74 degrees but you could just 
put it outside on a hot day. Then you mix the coconut oil and the 
peanut butter half and half. Then you add honey to taste. Then you 
pour the mixture into a brownie pan and put it in the fridge. Once 
its cold it will harden up and you can cut it into squares. Its a 
delicious way to eat a large amount of coconut oil which is really 
good for you (http://en.wikipedia.org/wiki/Coconut_oil).


David

At 06:40 AM 8/11/2009, you wrote:
I can tell you were around Wayne, you are starting to use his 
tactics!  Start a story and leave them hangin for a while.  Don't 
tease, please tell.


Dianne

> Date: Mon, 10 Aug 2009 19:03:25 -0500
> To: silver-list@eskimo.com
> From: chip...@verizon.net
> Subject: Re: CS>wayne fugitt
>
> Wayne always explained it that you should take a small pinch of the
> seeds with your thumb and first 2 fingers, just about 3/4 teaspoon,
> and chew them till they were nearly liquid. He said you had to chew
> em real good or they wouldn't digest, they would just pass through
> whole. And if you put to many in your mouth at once that you couldn't
> get em chewed up enough, you'd end up swallowing a lot of them whole.
>
> Another thing he taught me was how to make an awesome healthy desert
> from peanut butter, coconut oil, and honey.
>
> David
>
> At 04:38 PM 8/10/2009, you wrote:
> >how do you eat the sunflower seeds?
> >
> >On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow
> ><<mailto:chip...@verizon.net>chip...@verizon.net> wrote:
> >I hadn't been reading the posts and my computer had been
> >automatically sorting my email into various files (something Wayne
> >had taught me to do) and I scrolled back and read a few posts the
> >other day. Imagine my dismay when I saw that Wayne had died! He was
> >one of the most intelligent persons I had ever met. Everytime I
> >talked to him I learned something from him. I'm gonna miss that 
old rascal!

> >
> >Wayne came out to visit me in Texas about 5 years ago. He had an
> >open invitation to me to come visit him but I procrastinated and now
> >he is gone. I'm going to miss our phone conversations. He taught me
> >the proper way to eat raw sunflower seeds. Now I have to wait till
> >the resurrection to see him again.
> >
> >David Bearrow
>
>
> --
> The Silver List is a moderated forum for discussing Colloidal Silver.
>
> Instructions for unsubscribing are posted at: http://silverlist.org
>
> To post, address your message to: silver-list@eskimo.com
>
> Address Off-Topic messages to: silver-off-topic-l...@eskimo.com
>
> The Silver List and Off Topic List archives are currently down...
>
> List maintainer: Mike Devour 
>
>


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Get back to school stuff for them and cashback for you. 
<http://www.bing.com/cashback?form=MSHYCB&publ=WLHMTAG&crea=TEXT_MSHYCB_BackToSchool_Cashback_BTSCashback_1x1>Try 
Bing now.

RE: CS>wayne fugitt

[Dianne France]

I can tell you were around Wayne, you are starting to use his tactics!  Start a 
story and leave them hangin for a while.  Don't tease, please tell.

 

Dianne
 
> Date: Mon, 10 Aug 2009 19:03:25 -0500
> To: silver-list@eskimo.com
> From: chip...@verizon.net
> Subject: Re: CS>wayne fugitt
> 
> Wayne always explained it that you should take a small pinch of the 
> seeds with your thumb and first 2 fingers, just about 3/4 teaspoon, 
> and chew them till they were nearly liquid. He said you had to chew 
> em real good or they wouldn't digest, they would just pass through 
> whole. And if you put to many in your mouth at once that you couldn't 
> get em chewed up enough, you'd end up swallowing a lot of them whole.
> 
> Another thing he taught me was how to make an awesome healthy desert 
> from peanut butter, coconut oil, and honey.
> 
> David
> 
> At 04:38 PM 8/10/2009, you wrote:
> >how do you eat the sunflower seeds?
> >
> >On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow 
> ><<mailto:chip...@verizon.net>chip...@verizon.net> wrote:
> >I hadn't been reading the posts and my computer had been 
> >automatically sorting my email into various files (something Wayne 
> >had taught me to do) and I scrolled back and read a few posts the 
> >other day. Imagine my dismay when I saw that Wayne had died! He was 
> >one of the most intelligent persons I had ever met. Everytime I 
> >talked to him I learned something from him. I'm gonna miss that old rascal!
> >
> >Wayne came out to visit me in Texas about 5 years ago. He had an 
> >open invitation to me to come visit him but I procrastinated and now 
> >he is gone. I'm going to miss our phone conversations. He taught me 
> >the proper way to eat raw sunflower seeds. Now I have to wait till 
> >the resurrection to see him again.
> >
> >David Bearrow
> 
> 
> --
> The Silver List is a moderated forum for discussing Colloidal Silver.
> 
> Instructions for unsubscribing are posted at: http://silverlist.org
> 
> To post, address your message to: silver-list@eskimo.com
> 
> Address Off-Topic messages to: silver-off-topic-l...@eskimo.com
> 
> The Silver List and Off Topic List archives are currently down...
> 
> List maintainer: Mike Devour 
> 
> 

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Re: CS>wayne fugitt

[Dorothy Fitzpatrick]

If that's Wayne, then he looks just about as I would have imagined  
him.  dee


On 11 Aug 2009, at 01:22, David Bearrow wrote:


http://addaphonejack.com/images/wf01.jpg

http://addaphonejack.com/images/wf02.jpg

David

At 06:54 PM 8/10/2009, you wrote:

>

Re: CS>wayne fugitt

[Smitty]

> http://addaphonejack.com/images/wf01.jpg
>
>  http://addaphonejack.com/images/wf02.jpg
>
>  David


Thanks for the pix, David.
I'm sure the list appreciates them.

Smitty


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Re: CS>wayne fugitt

[David Bearrow]

http://addaphonejack.com/images/wf01.jpg

http://addaphonejack.com/images/wf02.jpg

David

At 06:54 PM 8/10/2009, you wrote:

>  Wayne came out to visit me in Texas about 5 years ago.

Did you take any photos you could share with us ?

Smitty


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Re: CS>wayne fugitt

[Day Sutton]

ok;  this too

On Mon, Aug 10, 2009 at 8:03 PM, David Bearrow  wrote:

> Wayne always explained it that you should take a small pinch of the seeds
> with your thumb and first 2 fingers, just about 3/4 teaspoon, and chew them
> till they were nearly liquid. He said you had to chew em real good or they
> wouldn't digest, they would just pass through whole. And if you put to many
> in your mouth at once that you couldn't get em chewed up enough, you'd end
> up swallowing a lot of them whole.
>
> Another thing he taught me was how to make an awesome healthy desert from
> peanut butter, coconut oil, and honey.
>
> David
>
> At 04:38 PM 8/10/2009, you wrote:
>
>> how do you eat the sunflower seeds?
>>
>> On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow <> chip...@verizon.net>chip...@verizon.net> wrote:
>> I hadn't been reading the posts and my computer had been automatically
>> sorting my email into various files (something Wayne had taught me to do)
>> and I scrolled back and read a few posts the other day. Imagine my dismay
>> when I saw that Wayne had died! He was one of the most intelligent persons I
>> had ever met. Everytime I talked to him I learned something from him. I'm
>> gonna miss that old rascal!
>>
>> Wayne came out to visit me in Texas about 5 years ago. He had an open
>> invitation to me to come visit him but I procrastinated and now he is gone.
>> I'm going to miss our phone conversations. He taught me the proper way to
>> eat raw sunflower seeds. Now I have to wait till the resurrection to see him
>> again.
>>
>> David Bearrow
>>
>
>
> --
> The Silver List is a moderated forum for discussing Colloidal Silver.
>
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>
>



-- 
Day Sutton
day.sut...@gmail.com

Re: CS>wayne fugitt

[David Bearrow]

Wayne always explained it that you should take a small pinch of the 
seeds with your thumb and first 2 fingers, just about 3/4 teaspoon, 
and chew them till they were nearly liquid. He said you had to chew 
em real good or they wouldn't digest, they would just pass through 
whole. And if you put to many in your mouth at once that you couldn't 
get em chewed up enough, you'd end up swallowing a lot of them whole.


Another thing he taught me was how to make an awesome healthy desert 
from peanut butter, coconut oil, and honey.


David

At 04:38 PM 8/10/2009, you wrote:

how do you eat the sunflower seeds?

On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow 
<chip...@verizon.net> wrote:
I hadn't been reading the posts and my computer had been 
automatically sorting my email into various files (something Wayne 
had taught me to do) and I scrolled back and read a few posts the 
other day. Imagine my dismay when I saw that Wayne had died! He was 
one of the most intelligent persons I had ever met. Everytime I 
talked to him I learned something from him. I'm gonna miss that old rascal!


Wayne came out to visit me in Texas about 5 years ago. He had an 
open invitation to me to come visit him but I procrastinated and now 
he is gone. I'm going to miss our phone conversations. He taught me 
the proper way to eat raw sunflower seeds. Now I have to wait till 
the resurrection to see him again.


David Bearrow



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Re: CS>wayne fugitt

[Smitty]

>  Wayne came out to visit me in Texas about 5 years ago.

Did you take any photos you could share with us ?

Smitty


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Re: CS>wayne fugitt

[Day Sutton]

how do you eat the sunflower seeds?

On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow  wrote:

> I hadn't been reading the posts and my computer had been automatically
> sorting my email into various files (something Wayne had taught me to do)
> and I scrolled back and read a few posts the other day. Imagine my dismay
> when I saw that Wayne had died! He was one of the most intelligent persons I
> had ever met. Everytime I talked to him I learned something from him. I'm
> gonna miss that old rascal!
>
> Wayne came out to visit me in Texas about 5 years ago. He had an open
> invitation to me to come visit him but I procrastinated and now he is gone.
> I'm going to miss our phone conversations. He taught me the proper way to
> eat raw sunflower seeds. Now I have to wait till the resurrection to see him
> again.
>
> David Bearrow
>
>
> --
> The Silver List is a moderated forum for discussing Colloidal Silver.
>
> Instructions for unsubscribing are posted at: http://silverlist.org
>
> To post, address your message to: silver-list@eskimo.com
>
> Address Off-Topic messages to: silver-off-topic-l...@eskimo.com
>
> The Silver List and Off Topic List archives are currently down...
>
> List maintainer: Mike Devour 
>
>



-- 
Day Sutton
day.sut...@gmail.com

CS>wayne fugitt

[David Bearrow]

I hadn't been reading the posts and my computer had been 
automatically sorting my email into various files (something Wayne 
had taught me to do) and I scrolled back and read a few posts the 
other day. Imagine my dismay when I saw that Wayne had died! He was 
one of the most intelligent persons I had ever met. Everytime I 
talked to him I learned something from him. I'm gonna miss that old rascal!


Wayne came out to visit me in Texas about 5 years ago. He had an open 
invitation to me to come visit him but I procrastinated and now he is 
gone. I'm going to miss our phone conversations. He taught me the 
proper way to eat raw sunflower seeds. Now I have to wait till the 
resurrection to see him again.


David Bearrow


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Re: CS> Wayne Fugitt

[craehow...@juno.com]

Does anyone have the ability to post a picture of wayne...  it would be nice to 
be able to see him.

connie


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http://thirdpartyoffers.juno.com/TGL2131/fc/BLSrjnsCseQfp7qlsWnkOrPNGXNSFKP4jjamu37zQ1OTNMmps4oQeZSdRlu/


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