ok;  this too

On Mon, Aug 10, 2009 at 8:03 PM, David Bearrow <chip...@verizon.net> wrote:

> Wayne always explained it that you should take a small pinch of the seeds
> with your thumb and first 2 fingers, just about 3/4 teaspoon, and chew them
> till they were nearly liquid. He said you had to chew em real good or they
> wouldn't digest, they would just pass through whole. And if you put to many
> in your mouth at once that you couldn't get em chewed up enough, you'd end
> up swallowing a lot of them whole.
>
> Another thing he taught me was how to make an awesome healthy desert from
> peanut butter, coconut oil, and honey.
>
> David
>
> At 04:38 PM 8/10/2009, you wrote:
>
>> how do you eat the sunflower seeds?
>>
>> On Mon, Aug 10, 2009 at 1:58 PM, David Bearrow <<mailto:
>> chip...@verizon.net>chip...@verizon.net> wrote:
>> I hadn't been reading the posts and my computer had been automatically
>> sorting my email into various files (something Wayne had taught me to do)
>> and I scrolled back and read a few posts the other day. Imagine my dismay
>> when I saw that Wayne had died! He was one of the most intelligent persons I
>> had ever met. Everytime I talked to him I learned something from him. I'm
>> gonna miss that old rascal!
>>
>> Wayne came out to visit me in Texas about 5 years ago. He had an open
>> invitation to me to come visit him but I procrastinated and now he is gone.
>> I'm going to miss our phone conversations. He taught me the proper way to
>> eat raw sunflower seeds. Now I have to wait till the resurrection to see him
>> again.
>>
>> David Bearrow
>>
>
>
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-- 
Day Sutton
day.sut...@gmail.com