Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Barbara Alma
Janice, Just reading about all that you are doing is making me tired. Hugs, Barbara A in Auburn CA -Original Message- From: Janice Nichols To: tmic-list@eskimo.com; Akua Sent: Sun, Sep 5, 2010 5:34 am Subject: Re: [TMIC] Fatigue/Cycle I find that getting up around 7:30am

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Dalton Garis
:37 -0600 To: Dalton Garis , Akua , Subject: Re: [TMIC] Fatigue/Cycle Resent-From: Resent-Date: Sun, 5 Sep 2010 13:37:21 -0700 Dalton - I'm sorry this happened to you. Do you know others who have had the same reaction? I have not had any reaction and my pharmacist didn't mention it

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread L T CHERPESKI
" it can affect all of us differently. Thanks for the heads up Linda - Original Message - From: Dalton Garis<mailto:malugss...@gmail.com> To: Akua<mailto:a...@artfarm.com> ; tmic-list@eskimo.com<mailto:tmic-list@eskimo.com> Sent: Sunday, September 05,

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Janice Nichols
Ditto! Janice From: Jan Hargrove Sent: Sunday, September 05, 2010 9:59 AM To: L T CHERPESKI ; tmic-list@eskimo.com ; Akua Subject: Re: [TMIC] Fatigue/Cycle Linda, Look at the program and then pick 'n choose what you're most interested in...go to as many of those a

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Jan Hargrove
Stillwater, OK From: L T CHERPESKI To: tmic-list@eskimo.com; Akua Sent: Sat, September 4, 2010 6:11:21 PM Subject: Re: [TMIC] Fatigue/Cycle Yep, Akua, can totally relate to everything you said.  Since TM, I have had such trouble with my sleep, or lack thereof, that I find myself crying at the

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Alton Ryder
I take Melatonin faithfully each evening and suspect it has no effect, but I have a wife. I must take zolpidem (Ambien) to sleep, but each pill or fraction thereof is good for sixty to ninety minutes, at the very most 1600. So each pill is quartered, and I set off for a night of pill, doze, a

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Janice Nichols
Good to know. Janice -- From: "Dalton Garis" Sent: Sunday, September 05, 2010 3:54 AM To: "Akua" ; Subject: Re: [TMIC] Fatigue/Cycle Warning to all; Melatonin will absolutely aggravate depression and will wash out anti de

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Janice Nichols
With baclofen, I have very little problem with sleep or leg spasms. But, what is melatonin? Janice From: L T CHERPESKI Sent: Saturday, September 04, 2010 6:11 PM To: tmic-list@eskimo.com ; Akua Subject: Re: [TMIC] Fatigue/Cycle Yep, Akua, can totally relate to everything you said

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Janice Nichols
I find that getting up around 7:30am, having my coffee and watching the Today show for about an hour and then having a fairly busy morning, fixing lunch for hubby and I, resting for a few hours, fixing dinner for us and a quiet evening then bed at 10:30pm, read for about an hour before sleep pret

Re: [TMIC] Fatigue/Cycle

2010-09-05 Thread Dalton Garis
: [TMIC] Fatigue/Cycle Sent: Sep 5, 2010 5:32 AM O Linda! Glad you've found a solution! I'm adding melatonin to my list to investigate. Thanks for sharing that! And don't worry worry is a waste of energy. Deep breathe, envision all the fun you will have in learning more, hearing

Re: [TMIC] Fatigue/Cycle

2010-09-04 Thread L T CHERPESKI
good to me. - Original Message - From: Akua<mailto:a...@artfarm.com> To: tmic-list@eskimo.com<mailto:tmic-list@eskimo.com> Sent: Saturday, September 04, 2010 7:32 PM Subject: Re: [TMIC] Fatigue/Cycle O Linda! Glad you've found a solution! I'm add

Re: [TMIC] Fatigue/Cycle

2010-09-04 Thread Akua
O Linda! Glad you've found a solution! I'm adding melatonin to my list to investigate. Thanks for sharing that! And don't worry worry is a waste of energy. Deep breathe, envision all the fun you will have in learning more, hearing more and being in the presence of those who understand! I so

Re: [TMIC] Fatigue/Cycle

2010-09-04 Thread L T CHERPESKI
Yep, Akua, can totally relate to everything you said. Since TM, I have had such trouble with my sleep, or lack thereof, that I find myself crying at the drop of a hat - Sleeping pills don't work for me. However, many people have told me about their positive experience with Melatonin. Out of s