Faith, 
Before your doctor scheduled Neurology appointment (oh, please - don't get
me started) . . . . . get some Concentrace. Take 1/4 teaspoon of Concentrace
in juice every day for a week. Also, get some Epsom salts - and run a bath
tub of hot water and pour in two pounds of Epsom salts with a cup of H2O2.
Not only will it help the muscle cramps it will relax you. Plan on getting
into bed afterward or taking a nap for a while. And take precautions getting
out of the tub. It will wilt you. 
 
You may be low in Magnesium. Or your Cal/Mag balance may be off. You could
try Magnesium Orotate and Calcium Orotate. They are easily absorbed and do
not cause difficulty. 
 
Also, consider that your sodium levels may have increased and potassium
levels decreased which can easily cause severe muscle cramps. This condition
is known as Hypokalemia and results from low potassium. Are you taking any
diuretics? 
 
As far as CS helping muscle cramps, I don't know about that.  Someone else
will have to chime in here. 
S-Max
-----------------------------------------------------------------------------
------------------
From: faith gagne 
Does CS help muscle cramps? 
I am having severe muscle cramping of the legs and feet at night. These
cramps are more like seizures and they wrench me out of a sound sleep 2 or 3
times a night. This is really cutting down on my sleep. 
My hands are also cramping badly during the day, though not as often as my
legs and feet. My feet and hands can sometimes feel heavy and numb. 
My doctor does not know what is wrong and he has scheduled me to see a
neurologist on October 1. 
Will CS help this problem? 
Thank you. 
Faith 
 
 
 
 
 


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