There are nutritional cravings that say "EAT CABBAGE TODAY" [I *need*
to fill a nutritional hole] and "emotional cravings" [ what I call
Boredom foods....I *want* to fill an emotional hole. ]
Quite often I'll feel really hungry, get distracted by that one last thing
to complete a task and wind up forgetting to eat anything all day long till
I start getting dizzy.
Then it's: Did I eat anything today? Or was that yesterday? I'm dizzy,
must not have. And what that hungry feeling is was forgotten. [It's there,
I -guess-, but doesn't mean anything anymore. ]
I find I don't want to eat, but know I must...or fall over.
First bite is a reminder. Oh yea, that's that "hungry" feeling....I forgot.
Conspiracy of the senses:
The stomach shrinks or expands to fit, in stages.
That *full* feeling has a delay.
If you don't wait for it, that's a feedback loop to a bigger tummy that
takes more to fill.
Emotional feeling and sensory feeling, feel the same to the brain.
Distraction sends both, back stage.
Cues, send actors center stage.
Dizzy is a cue. Lonely is a cue.
Bored, is a lack of adequate distraction. [Bored and lazy go hand in hand ]
Ode
People who "need" people are the loneliest people in the world.
Procrastinate NOW! [If you don't, you'll never get a round tuit ]
At 06:18 AM 9/11/2007 -0700, you wrote:
Simon ~
Cravings are usually an indication that something is not balanced, in some
cases if the cravings are extreme for extended periods the body is
probably out of whack. And that goes for gummy bears, chocolate or
anything sweet as well. Craving sweet is usually a blood sugar (low)
issue and if one is not cognizant of the signs anything handy that will
relieve the imbalance will do. Gummy bears to orange juice........
For example....just one of many.
http://www.womentowomen.com/insulinresistance/cravings.asp
Simon Jester <tansta...@libertytrek.org> wrote:
And if another cancer patient craves gummy bears then eat - gummy bears?
Cravings are not always accurate.
Regards, Carol Ann ~
and the bush was consumed.........Exodus 3:2
Reign of The Mayberry Machiavellis ends in 2008.
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