Thanks for that Wayne, by best I meant most bio-available as I thought that
maybe it would be the same as calcium which has more bio-available forms
than others.  Dee  

-------Original Message------- 

 

From: CWFugitt 

Date: 09/24/07 13:18:53 

To: silver-list@eskimo.com 

Subject: CS>Best Magnesium ? 

 

Morning Dee, 

>> At 03:44 AM 9/24/2007, you wrote: 

>but what is the best form of magnesium to take. 

 

What makes you think there is a "Best One". 

 


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