Dee, 
Check into Magnesium Orotate. I was told, but don't know for certain though,
that it is the most bio-available. Same with Calcium Orotate. The brand I
use is from Advanced Research.
S-Max 
 
-------Original Message------- 
 
From: Dee 
Date: 9/24/2007 6:54:57 AM 
To: silver-list@eskimo.com 
Subject: Re: CS>Best Magnesium ? 
 
Thanks for that Wayne, by best I meant most bio-available as I thought that 
maybe it would be the same as calcium which has more bio-available forms 
than others. Dee 
 


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