> Dee, > Check into Magnesium Orotate. I was told, but don't know for certain though, > that it is the most bio-available. Same with Calcium Orotate. The brand I > use is from Advanced Research. > S-Max
> Subject: Re: CS>Best Magnesium ? > > Thanks for that Wayne, by best I meant most bio-available as I thought that > maybe it would be the same as calcium which has more bio-available forms > than others. Dee YIKES. . . . . I was asking for the difference between magnesium oxide and magnesium chloride , then S-Max mentioned Magnesium Orotate ! I'm more confused now than before ! Does it REALLY matter which one I should be ingesting ? Like Dee, I wanted to know WHICH would be best for one's health ? Then Wayne comes up with, *What makes you think there is a "Best One" ?* It sorta sounds like comparing brands of beer. S. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>