I don't take a handful of 100s at a time.
My wife had to start at 50 mg. Start small enough to keep the flush small but not so small as to not notice it. Costco sells 500 milligram tablets so I worked up to a 4 pill dose+ a day all taken at once so as to get the flush that does the dissipation of the trapped blood in the veins.
Dave

James McCourt, Ph.D. wrote:
Do you do all that in a single daily dose?
If not, how do you break it down?

----- Original Message ----- From: "Dave" <[email protected]>
To: <[email protected]>
Sent: Saturday, September 06, 2008 9:14 PM
Subject: Re: CS>Varicose veins?


I am 72 and don't have a spider vein or varicose vein anywhere on my body. The trick is to increase circulation. The way I did it was to suffer through high doses of niacin ( the flushing type is necessary) You have to start small like 100 mg and work up until you can stand two or three grams a day' It opens up the smallest of veins and gives the whole body the circulation it needs to keep your skin smooth and your organs working properly.
Dave

B Magnatta wrote:
Hi, My Husband has just discovered why his legs are aching and swollen, He has varicose veins. DOes anyone have any good natural forms of treatment and healing? Sincerely, Barb M.



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