Can you recommend an inexpensive source for the tripotassium citrate, dolomite, and citric acid?
Thanks, Dan On Fri, May 28, 2010 at 2:20 PM, Norton, Steve <stephen.nor...@ngc.com> wrote: > I recommended extra citric acid to try and help the dolomite convert to > magnesium and calcium citrates because of their high bioavailability. I have > a preference for the citrate versions. > - Steve N > > ----- Original Message ----- > From: Dan Nave <bhangcha...@gmail.com> > To: silver-list@eskimo.com <silver-list@eskimo.com> > Sent: Fri May 28 13:22:56 2010 > Subject: Re: CS>Electrolyte ratios and amounts > > Would it be better to take these minerals in the dolomite form as > citrate, or in the chloride form as in magnesium chloride etc? > > Dan > > > On Thu, May 27, 2010 at 8:24 AM, Norton, Steve <stephen.nor...@ngc.com> > wrote: >> >> To get the potassium, calcium, magnesium, manganese and citric acid you >> only need to blend tripotassium citrate (aka potassium citrate), >> dolomite and citric acid. All readily available and inexpensive. To get >> the amounts below of each, you would need roughly: >> >> 300mg tripotassium citrate >> 200 mg of dolomite >> As a SWAG, 100mg of citric acid >> >> - Steve N >> >> -----Original Message----- >> From: Tad Winiecki [mailto:winie...@pacifier.com] >> Sent: Thursday, May 27, 2010 12:00 AM >> To: silver-list@eskimo.com >> Subject: Re: CS>Electrolyte ratios and amounts >> >> Garrick wrote: >>> Why not mix the proper minerals and skip the sugars and fructose. >>> Those minerals are the electrolytes that help colloidal silver go >>> through the stomach intact. The fructose is not a factor. Gatorade has >> >>> fructose because the athlete also wants some carbohydrate replacement >>> to revive. Not that I like fructose but this is the reasoning >>> >>> IOW make a Gatorade equivalent but omit all sugars. >>> >>> garrick >>> >>> >> Alacer makes a product called ElectroMix. It comes in individual >> packages that mix with a liter of water. No sugars. Ingredients in one >> >> serving, 4 per pkg.- >> Potassium 100 mg >> Calcium 25 mg >> Magnesium 30 mg >> Manganese 0.5 mg >> Chromium 5 mcg >> Stevia 2.5 mg >> citric acid, malic acid, tapioca maltodextrin, natural flavor >> >> I used it for mineral replacement when using a sauna. My DH used to use >> >> a product called Gookinaid (Hydralyte) which had glucose in it but I >> like ElectroMix better. >> >> Nancy >> >> >> >> >> -- >> The Silver List is a moderated forum for discussing Colloidal Silver. >> Rules and Instructions: http://www.silverlist.org >> >> Unsubscribe: >> <mailto:silver-list-requ...@eskimo.com?subjectunsubscribe> >> Archives: >> http://www.mail-archive.com/silver-list@eskimo.com/maillist.html >> >> Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> >> List Owner: Mike Devour <mailto:mdev...@eskimo.com> >> >> >> > >