MSM is one of those things that you have to take ENOUGH of.
A quarter tsp is going to do NOTHING!
My maintenance dose is a tablespoon.
Others take a quarter cupful...
Use any amount of water necessary...like 8 oz.
Chuck
Always remember you're unique, just like everyone else.
On 11/20/2012 2:24:21 PM, Gary Hilt (sobertogod1n...@gmail.com) wrote:
> Hey yall:its me again! As you will soon know i have many issues for my
> young 65 years.
> i have had a history of IBS and iother gut issues. i recently had a
> colonoscopy which
> yielded absolutely no results and yeti still have the problem of chronic
> diarrhea.
> So 2 weks ago i started taking MSM 2x a day 1/4 tspn.
> i was wondering what the ingestion of water should be to the intake of
> MSM???
> i havnt experienced any headaches but neither hae i seen any real results
> from the MSM.
> ANy thoughts????
> Thanks gary
>
>
> --
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