Re: CS>Juice fasts...Aw - my bad - I was just saying what I had done - not what I had read or thought
Jane _____________ I read very recently, that the whole reason for eating vegetables is to detox the liver and system. It is not to nourish, protein is for nourishing and fat and carbs for energy. People who only eat veggies are in a permanent state of detoxing but not getting a lot of nourishment. I think the answer is in the old saying of moderation and balance in everything. dee
