Hmm, Maybe the chocolate "fast" would work for me--I've tried the master cleanse thing a few times and never made it 24 hours yet. The low blood sugar effects and the stomach pain feeling is just too much for me--but then I'm almost 60 and have never managed to fast a day in my life so far on ANY type of fasting plan. paula ----- Original Message ----- From: "Sara Joy" <[email protected]>
> It does seem strange, yet not logically but intuitively it feels right > to me that you could go into ketosis that way - different mechanism than > simply lowering the carbs; but still seems right to me. I have a friend > who lost a lot of weight by going on a chocolate diet to get into > ketosis. She loved chocolate, couldn't do without it, so she ate > nithing but chocolate - tons of it, for ten days at a time, then did a > week of as sensible, balanced, but calorie limited eating as she could, > then went back on ten days of the chocolate. She did go into ketosis. > It wasn't that healthy a diet, but it was what she could do. Today she > could do atkins using sugar free chocolate, but this was years ago > before there was such a thing. Doesn't make logical sense, but it worked. -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
