> Hmm, > Maybe the chocolate "fast" would work for me--I've tried the master > cleanse thing a few times and never made it 24 hours yet. The low > blood sugar effects and the stomach pain feeling is just too much for > me--but then I'm almost 60 and have never managed to fast a day in my > life so far on ANY type of fasting plan. paula
You might try "fasting" sometime on, say, just a variety of fruit. Less empty stomach feeling, but still taking a load off your digestion. (That's just an off the cuff suggestion with no authority behind it.) I'm trying to sip the "lemonade" throughout the day, hardly ever having more than a mouthful at a time -- the better to minimize the insulin response, I hope. That might avoid the hypoglycemic response you're talking about. Think IV glucose drip... <grin> I'm not experiencing stomach pain *unless* I go too long without drinking some. Then I sort of get "behind the curve" and experience some discomfort, which goes away when I catch up on my sipping. Day 3 and counting... Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [[email protected] ] [Speaking only for myself... ] -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
