Mr. Harris,

I consider you to be a treasure on this list. I love reading your
advice. 
There are many others that have invaluable advice too. I appreciate you
all.

Thank you so much,
DL


Richard Harris wrote:
> 
> Hi Rob,
> There is a popular nasal spray bottle containing "Ocean" (physiological 
> saline solution) and most drugstores have a generic. I'd suggest purchasing a 
> bottle, remove lid & spout, drain the salt water, rinse with little distilled 
> water, drain & fill with your CS--replace spout & Voila! You now hold CS in a 
> dropper bottle or spray bottle. You can either drop 2 or 3 drops into nostril 
> & hold head down so the CS will drain into the sinuses, allowing it to remain 
> there for a few minutes so you don't have to over-use; OR you can spray 1 
> spray into a nostril, stop up other nostril & sniff once or twice, repeat 
> spray into other nostril & sniff--do this 2 sprays in each and sniff several 
> times in each nostril. If headaches accompany, fold cloth or paper towel to 
> about 4" x 12", wet with CS, remove eye glasses (if you wear them) sit & lean 
> head back, placing wetted cloth across forehead & over eyes--leave in place a 
> few minutes & relief should occur--Do NOT allow these treatments to repl!
> ace your several daily CS doses in divided mouthful doses (holding & slightly 
> swishing in mouth for 1 to 2 minutes (to allow some CS to penetrate under 
> tongue & directly into bloodstream) then swallow remainder. In a few days I 
> would hope you don't even realize you have sinuses--if you continue the ORAL 
> dosage & occasional nasal spray/with sniffing when needed.
> Best regards,
> Richard Harris, 56 yr FL Pharmacist


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