Probiotics do not necessarily reestablish gut flora on the bowel 
lining. They must be fed a suitable food to get them to proliferate. 

The suitable food is inulin; sugar-free inulin is preferred by many. 
The difference is that it grows vastly more flora than you would eat, 
and it's a lot cheaper too.

regards,

Duncan Crow

> 
> I would not put CS in an enema unless there was a very good reason and
> then I would definitely take probiotics several times a day and for
> two weeks after to reestablish normal gut flora, it would also be the
> liquid very high count type with specific species for each area of the
> gut I was trying to recolonize. Different areas have different
> beneficial bacteria and yeast.



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