Probiotics do not necessarily reestablish gut flora on the bowel lining. They must be fed a suitable food to get them to proliferate.
The suitable food is inulin; sugar-free inulin is preferred by many. The difference is that it grows vastly more flora than you would eat, and it's a lot cheaper too. regards, Duncan Crow > > I would not put CS in an enema unless there was a very good reason and > then I would definitely take probiotics several times a day and for > two weeks after to reestablish normal gut flora, it would also be the > liquid very high count type with specific species for each area of the > gut I was trying to recolonize. Different areas have different > beneficial bacteria and yeast. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: silver-off-topic-l...@eskimo.com OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>