Words from a practical guy: Each person needs to find his/her own approach.
  P

"Peter M. Stellas" <stel...@foxinternet.net> wrote:
  Hello folks,

On the matter of detoxing from nicotine, please allow me a thought here.
Instead of constantly seeking for a way to "medicate" for this or that,
would it not be better to just do the following:

1. quit smoking
2. start exercising so that the lungs can expel the toxins naturally.
3. use a simple, general detox fast, such as the Master Cleanse.
4. start eating healthy foods

All too often we seem to look for concoctions and unnatural procedures as a
remedy for other unnatural concoctions and procedures that we want to
correct from.

Peter





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