I also have this problem. I wear compression socks & they help. But they are a bear to get on & off
BERNARD BUTCHER -----Original Message----- From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Sent: Thursday, March 27, 2008 9:29 AM To: [EMAIL PROTECTED]; [EMAIL PROTECTED] Cc: tmic-list@eskimo.com Subject: Re: [TMIC] Fluid retention > I also start the day out with thin ankles and end up with fat ones. My solution for the dependent edema- swelling caused by gravity and the lack of nerve control of the arteries and veins- is hanging upside down. I put in my ear-buds, turn on my ipod, and flip myself upside down for 30 minutes. Works great. F