I also have this problem. I wear compression socks & they help. But they
are a bear to get on & off 


BERNARD BUTCHER

-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] 
Sent: Thursday, March 27, 2008 9:29 AM
To: [EMAIL PROTECTED]; [EMAIL PROTECTED]
Cc: tmic-list@eskimo.com
Subject: Re: [TMIC] Fluid retention

>  I also start the day out  with thin ankles and end up with fat ones.

My solution for the dependent edema- swelling caused by gravity and the
lack of nerve control of the arteries and veins- is 

hanging upside down. I put in my ear-buds, turn on my ipod, and flip
myself upside down for 30 minutes.

Works great.

F

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