From: Julia Thompson <[EMAIL PROTECTED]> Reply-To: Killer Bs Discussion <[EMAIL PROTECTED]> To: Killer Bs Discussion <[EMAIL PROTECTED]> Subject: Re: More Fiber Date: Tue, 05 Aug 2003 15:45:11 -0500
"G. D. Akin" wrote:
>
> Robert SeebergerWrote:
> >
> > > Debbi
> > > who despises bran cereal, however good it is for her :P
> > >
> > Have you ever tried Cracklin' Oat Bran?
> >
> > I eat the stuff like candy. Its fairly sweet and quite tasty.
> >
> > Therefore it must be bad for you.
> >
> I used to eat it because it was (still is I'm sure), but it has more
> calories than most bran cereals and had more fat too, IIRC.
>
> I'm currently eating a lot of Honey Nut Mini-wheats.
>
> I also drink 4 ounces of prune juice a day . . . hey, I'm almost 53 and it
> HELPS!!!!!
I generally don't eat cold cereal. I make toast with whole-wheat bread and eat *that*.
(Most cold cereals contain a preservative that disagrees with my intestines. Cheerios are OK, Honey Nut Cheerios are OK, and the various brands that Whole Foods carries are OK, but that's about it.)
Plus I eat my veggies. Nothing like good fibrous veggies to help keep you regular.
....and then there are the threads that were better off being left in the 'to-be-read' file.
:)
Jon
Le Blog: http://zarq.livejournal.com
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