"G. D. Akin" wrote: > > Robert SeebergerWrote: > > > > > Debbi > > > who despises bran cereal, however good it is for her :P > > > > > Have you ever tried Cracklin' Oat Bran? > > > > I eat the stuff like candy. Its fairly sweet and quite tasty. > > > > Therefore it must be bad for you. > > > I used to eat it because it was (still is I'm sure), but it has more > calories than most bran cereals and had more fat too, IIRC. > > I'm currently eating a lot of Honey Nut Mini-wheats. > > I also drink 4 ounces of prune juice a day . . . hey, I'm almost 53 and it > HELPS!!!!!
I generally don't eat cold cereal. I make toast with whole-wheat bread and eat *that*. (Most cold cereals contain a preservative that disagrees with my intestines. Cheerios are OK, Honey Nut Cheerios are OK, and the various brands that Whole Foods carries are OK, but that's about it.) Plus I eat my veggies. Nothing like good fibrous veggies to help keep you regular. Julia _______________________________________________ http://www.mccmedia.com/mailman/listinfo/brin-l